Flahavans Irish Organic Porridge 1Kg

Name: Flahavans Irish Organic Porridge 1Kg
Brand: FLAHAVANS
SKU: 271757922
Price: 2.3 GBP
Availability: InStock
Rating: 4.7 (21 reviews)

4.5(21)Write a review

Each 40g serving made with water contains

Energy626kJ 148kcal
7%
Fat2.3g
3%
Saturates0.4g
2%
Sugars0.4g
<1%
Salt<0.01g
<1%

of the reference intake^*
Typical values per 100g: Energy 1566 kJ

Product Description

Organic Porridge Oats
Certified Organic
Organic produce in Ireland is subject to the most stringent regulations and is strictly monitored by the Organic Trust Limited. Organic Agriculture uses systems that promote the environmentally sound production of food, helping preserve the delicate balance of nature and the environment.
Environmentally Friendly
At Flahavan's, we take an environmentally friendly approach to the production of our products, using sustainable natural resources to power our mill. We burn the outer shell of the oat to generate the steam used in our cooking process. We use the original millstream on the river Mahon as well as sun and wind to generate electricity. And we ensure that this packaging is made from 100% recyclable paper.
John Flahavan
Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.

A bowl of Flahavan's is all about taste
Creating that taste starts with sourcing the finest quality oats. Our mill, situated in a small village in Waterford, has been an independent family business for over 200 years. We use milling techniques handed down over the generations to create perfect porridge oats.
A delicious, creamy breakfast
At harvest time we take in our new season's oats, drying and storing them with special care for the year ahead. Our unique way of milling gives our oats their natural, wholesome texture and flavour. The result is a warm, nourishing bowl of Flahavan's - a delicious breakfast with a creamy taste that we hope you will enjoy.
This is why we're Ireland's favourite porridge oats.
Organically grown oats
At Flahavan's, we always strive to source high quality, locally grown Irish organic oats. However, there is occasionally a shortfall in the supply of Irish organic oats. For this reason, from time to time we may have to source our oats from certified organic growers in neighbouring countries. Rest assured, the quality of our organic porridge oats is never compromised.

Trusted for 200 years

Organic
Selected for you, naturally
Ireland's no.1 porridge oats
100% wholegrain oats

Pack size: 1KG

Information

Ingredients

100% Organic Wholegrain Rolled Oats

Allergy Information

Contains: Oats

Storage

Store in a cool dry place.For best before, see back of pack.

Cooking Instructions

Hob
Instructions: Serves 2
Stir one cup (80g) of Flahavan's Organic Porridge Oats into 2 1/2 cups (550ml) of cold water/milk. Bring to the boil and simmer for 3 minutes stirring continuously.

Produce of

Produced and packed in Ireland

Preparation and Usage

Quick Tips
Try soaking the oats in milk or water in the fridge overnight for a shorter cooking time and extra creaminess.

Number of uses

This pack contains 25 servings of Flahavan's Organic Porridge Oats

Name and address

E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.

Return to

Guarantee of Quality
If this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the customer services manager at the address shown, stating when and where it was purchased. This guarantee does not affect your statutory rights.
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.
Tel: +353 51 294107
Visit us at www.flahavans.co.uk

Net Contents

1kg ℮

Nutrition

Typical Values	Per 100g	*Per 40g Serving	Reference Intake**
Energy	1566 kJ	626 kJ	8,400 kJ
-	371 kcal	148 kcal	2,000 kcal
Fat	5.8g	2.3g	70g
(of which saturates)	1.0g	0.4g	20g
Carbohydrate	64g	26g	260g
(of which sugars)	0.9g	0.4g	90g
Fibre	8.3g	3.3g
Protein	11g	4.5g	50g
Salt	< 0.01 g	< 0.01 g	6g
Iron	3.6mg (26% NRV***)	1.4mg (10%NRV)
Thiamin	0.36 mg (33% NRV)	0.14mg (13%NRV)
*Prepared with water	-	-	-
**Reference Intake of an average adult (8400kJ/2000kcal)	-	-	-
***Nutrient Reference Value	-	-	-

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Average of 4.7 stars

Help other customers like you

Tried the rest but this is the best.

5 stars

Tried the rest but this is the best.

Awesome company. Paper package.. Well done!!!!

5 stars

Awesome company. Paper package.. Well done!!!!

Gluten free?

3 stars

I wish the information would be emotional and more factual. People who have celiac disease need to know if it contains GLUTEN. Just saying it contains OATS is not enough.

Disappointing product

1 stars

After reading so many good reviews I bought a package of this stuff. I eat overnight oats with water every single morning so I was expecting a lot from this. It’s doesn’t even come close to Scott's Old Fashion Oats!!! These flakes are tiny and taste like the 75p stuff. Not good at all... disappointing, back to Scott’s which is way superior.

creamy delight

5 stars

Absolutely fabulous! Tastes so creamy. Well worth the money.

First time convert...

5 stars

I have been buying cheap oats for a long time now... oats are oats, right? Wrong! My advice is to just try these just one time to see the difference... I just had my first bowl and there will be no going back for me... Supper satisfied...

These organic oats make the best porridge I have e

5 stars

These organic oats make the best porridge I have ever tasted.

Oatastic!

5 stars

I try to buy organic whenever possible and I like the way the oats taste creamy, even made with only water. I much prefer the size of the oats when compared with the larger oats that in my opinion seem to taste a little 'woody'.

No need to add anything except milk.

5 stars

Very good product. Noticed it is organic. I had always used Scott's but they do not say their oats are organically produced so I tried Flahavans because of that fact.

Best taste and texture on the market

5 stars

Excellent quality. Very creamy. I use it mixed with Flahavan multi seed, sunflower seeds and pumpkin seeds + skimmed milk and actimel original. A very filling and tasty breakfast.

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Flahavans Irish Organic Porridge 1Kg

Product Description