We use cookies to improve your experience on our website. Please let us know your preferences.

Want to know more? Check out our cookies policy.
Manage cookies
  • Skip to main content
  • Skip to search
  • Skip to basket
  • Register
  • Sign in
  • Contact us
  • Help
Open navigation
Tesco HomeGo to homepage
Basket
Search with a list of items 
  • Groceries
  • My Favourites
  • Recipes
  • Special Offers
  • Valentine's
  • Delivery Saver
  1. Food Cupboard
  2. Cereals
  3. Porridge & Oats
Back to Porridge & Oats

Flahavans Irish Organic Porridge 1Kg

4.7(45)
Write a review
Flahavans Irish Organic Porridge 1Kg

Low Everyday Price

£2.40
£0.24/100g

Low Everyday Price

Each 40g serving made with water contains

Energy
626kJ
148kcal
7%of the reference intake
Fat
2.3g

-

3%of the reference intake
Saturates
0.4g

-

2%of the reference intake
Sugars
0.4g

-

<1%of the reference intake
Salt
<0.01g

-

<1%of the reference intake

of the reference intake*
Typical values per 100g: Energy 1566 kJ

Product Description

  • Organic Porridge Oats
  • Certified Organic
  • Organic produce in Ireland is subject to the most stringent regulations and is strictly monitored by the Organic Trust Limited. Organic Agriculture uses systems that promote the environmentally sound production of food, helping preserve the delicate balance of nature and the environment.
  • Environmentally Friendly
  • At Flahavan's, we take an environmentally friendly approach to the production of our products, using sustainable natural resources to power our mill. We burn the outer shell of the oat to generate the steam used in our cooking process. We use the original millstream on the river Mahon as well as sun and wind to generate electricity. And we ensure that this packaging is made from 100% recyclable paper.
  • John Flahavan
  • Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.
  • A bowl of Flahavan's is all about taste
  • Creating that taste starts with sourcing the finest quality oats. Our mill, situated in a small village in Waterford, has been an independent family business for over 200 years. We use milling techniques handed down over the generations to create perfect porridge oats.
  • A delicious, creamy breakfast
  • At harvest time we take in our new season's oats, drying and storing them with special care for the year ahead. Our unique way of milling gives our oats their natural, wholesome texture and flavour. The result is a warm, nourishing bowl of Flahavan's - a delicious breakfast with a creamy taste that we hope you will enjoy.
  • This is why we're Ireland's favourite porridge oats.
  • Organically grown oats
  • At Flahavan's, we always strive to source high quality, locally grown Irish organic oats. However, there is occasionally a shortfall in the supply of Irish organic oats. For this reason, from time to time we may have to source our oats from certified organic growers in neighbouring countries. Rest assured, the quality of our organic porridge oats is never compromised.
  • Trusted for 200 years
  • Organic
  • Selected for you, naturally
  • Ireland's no.1 porridge oats
  • 100% wholegrain oats
  • Pack size: 1KG

Information

Ingredients

100% Organic Wholegrain Rolled Oats

Allergy Information

  • For allergens see ingredients in bold

Storage

Store in a cool dry place.For best before, see back of pack.

Cooking Instructions

Hob
Instructions: Serves 2
Stir one cup (80g) of Flahavan's Organic Porridge Oats into 2 1/2 cups (550ml) of cold water/milk. Bring to the boil and simmer for 3 minutes stirring continuously.

Produce of

Produced and packed in Ireland

Preparation and Usage

  • Quick Tips
  • Try soaking the oats in milk or water in the fridge overnight for a shorter cooking time and extra creaminess.

Number of uses

This pack contains 25 servings of Flahavan's Organic Porridge Oats

Name and address

  • E. Flahavan & Sons Limited,
  • Kilnagrange Mills,
  • Kilmacthomas,
  • Co. Waterford,
  • Ireland.

Return to

  • Guarantee of Quality
  • If this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the customer services manager at the address shown, stating when and where it was purchased. This guarantee does not affect your statutory rights.
  • E. Flahavan & Sons Limited,
  • Kilnagrange Mills,
  • Kilmacthomas,
  • Co. Waterford,
  • Ireland.
  • Tel: +353 51 294107
  • Visit us at www.flahavans.co.uk

Net Contents

1kg ℮

Nutrition

Typical ValuesPer 100g*Per 40g ServingReference Intake**
Energy1566 kJ626 kJ8,400 kJ
-371 kcal148 kcal2,000 kcal
Fat5.8g2.3g70g
(of which saturates)1.0g0.4g20g
Carbohydrate64g26g260g
(of which sugars)0.9g0.4g90g
Fibre8.3g3.3g
Protein11g4.5g50g
Salt< 0.01 g< 0.01 g6g
Iron3.6mg (26% NRV***)1.4mg (10%NRV)
Thiamin0.36 mg (33% NRV)0.14mg (13%NRV)
*Prepared with water---
**Reference Intake of an average adult (8400kJ/2000kcal)---
***Nutrient Reference Value---
View all Porridge & Oats

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

45 Reviews

Average of 4.7 stars

Help other customers like you

Write a review

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Love these oats, they are organic which I like and

5 stars

A Tesco Customer24th September 2022

Love these oats, they are organic which I like and for the price you get a lot of breakfasts, I use them mostly in overnight oats, hope tesco keep selling these.

lovely creamy and smooth

5 stars

A Tesco Customer16th February 2022

lovely creamy and smooth

Great porridge, just shame no longer sold in tesco

5 stars

A Tesco Customer11th February 2022

the only porridge i buy - sadly not from tesco anymore as ALL tescos in manchester stopped selling these

These oats make the most delicious porridge I have

5 stars

A Tesco Customer6th January 2022

These oats make the most delicious porridge I have ever tasted.

Fantastic

5 stars

A Tesco Customer24th November 2021

I love it. It comes in recyclable paper bag and for this reason I switched to this from Tesco's own brand organic porridge which I've been buying for ages. This is better.

Will buy again and again.

5 stars

A Tesco Customer17th November 2021

The best porridge oats......so creamy and quick to cook. Never ever seen this porridge in my local Tesco though,have to go to my local Morrisons for it....shame !

Nutritious and Filling

5 stars

A Tesco Customer2nd October 2021

These are fantastic, very tasty and easy to cook. Less processed than quick cooking oats. Good for a lowish carb diet. as they leave you feeling full for longer. Glad Tesco are selling them online now.

Great Oats and Paper Packaging!

5 stars

A Tesco Customer29th September 2021

I always buy these oats as they make lovely porridge. Less plastic waste too as the bag is paper.

Best oats in the world

5 stars

A Tesco Customer24th September 2021

This has to be the best porridge on the market! I mix the organic jumbo oats by flahavans and this organic one. Best way to make porridge I find is mix your oats milk and water in a sauce pan. Allow to boil and then cover for 20 mins. The porridge goes lovely and thick. Mix it up again and add a bit more milk, boil it again and then switch off the heat and cover for another 10 mins. You will then have the creamiest porridge ever! Delicious

A great way to start your day.

5 stars

A Tesco Customer23rd August 2021

Excellent flavour. Wholesome oats. Easy to prepare. Presents well, looks good and tastes super far superior to other quick porridge oats.

1-10 of 45 reviews

Show 10 more reviews

Basket

£0.00 Guide price

£0.00
Guide price

Checkout

Empty Basket

Products you add to your basket will appear here

Close navigation
Sign in
Register
  • GROCERIES
  • Shop all groceries
  • Favourites
  • Book a slot
  • My orders
  • Valentine's
  • Special offers
  • My account
  • Delivery Saver
  • Download the app
  • MORE FROM TESCO
  • Clubcard account
  • Recipes
  • Store locator
  • Tesco Direct
  • F&F clothing
  • ABOUT THIS SITE
  • HelpHelp with the groceries website
  • Contact us
Close
Tesco Home

Here to help

  • My Account
  • My Grocery Orders
  • HelpHelp with the groceries website
  • Product Recall
  • Privacy centre

About

  • Accessibility
  • Sitemap
  • Privacy & cookies policy
  • General terms & conditions
  • Product terms & conditions
  • Coupon terms & conditions

Ways to save

  • Delivery Saver
  • Clubcard
  • Click+Collect
  • Clubcard prices

Contact us

  • Tesco.com
  • Store locator
  • 0800 323 4040
  • 0330 123 4040
  • Feedback
© Tesco.com 2023 All rights reserved
  • Visa
  • Mastercard
  • American Express
  • Verified By Visa
  • Mastercard Securecode
  • American Express Safekey