Product Description
- Wholemeal Wheat Flour.
- Ideal for traditional Chapatti's
Information
Ingredients
Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin
Allergy Information
- Contains gluten and wheat. Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Store in a cool dry place.
Cooking Instructions
Shallow Fry
Instructions: Cooking suggestion; Ingredients for approx. 5 chapattis. 300g/11oz Chapatti Flour - Approx. 100ml - 200ml / 1/3 pint of water - 30ml / 2tbs sunflower oil (optional) STEP 1 Place flour in a large bowl, make a well in the centre and stir the water in stages. STEP 2 Add the oil and work into a soft dough by hand. Knead for approximately 5 minutes. STEP 3 Divide the dough into 5 equal pieces and make into small balls by hand. STEP 4 Roll out each piece on a floured surface, with a rolling pin, into a thin round circle. STEP 5 Place a tava or frying pan on a medium heat. Toss the raw chapatti between both hands, in quick succession. STEP 6 Place the chapatti into the tava / pan until blisters appear, then turn and cook the other side. (TIP: When blisters appear, carefully press with a folded tea towel, to allow the chapatti to rise). STEP 7 For a more traditional, risen chapatti, remove the chapatti from the tava/pan and place over an open gas flame for a few seconds, using tongs. STEP 8 Cook until golden brown on both sides and serve hot.
Produce of
the U.K.
Packed in
the U.K.
Number of uses
-
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
10kg
Nutrition
| Typical Values | As sold 100g contains | - |
|---|---|---|
| Energy | 1555kJ / 367kcal | - |
| Fat | 1.6g | - |
| Saturates | 0.3g | - |
| Carbohydrate | 73.4g | - |
| Sugars | 1.4g | - |
| Fibre | 5.7g | - |
| Protein | 11.9g | - |
| Salt | <0.01g | - |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
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