Tesco Salmon Side 1Kg

image 1 of Tesco Salmon Side 1Kg
£ 15.00
1/6 of a pack
  • Energy1214kJ 291kcal
  • Fat18.6g
  • Saturates2.6g
  • Sugars0g
  • Salt0.1g

of the reference intake*
Typical values per 100g: Energy 1214kJ / 291kcal

Product Description

  • Boneless skin-on salmon (Salmo salar) side.
  • Responsibly sourced. Farmed in waters off the coast of Scotland. A versatile fish prepared with the skin on for ease of cooking and to give a fuller flavour.
  • Responsibly sourced Carefully chosen for freshness and a tender texture
  • Pack size: 1KG


Allergy Information

  • Contains fish.


Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, use immediately.

Cooking Instructions


Instructions: 190°C/ Fan 170°C/ Gas 5 25-30 mins Loosely wrap in lightly oiled foil to form a parcel. Place on a baking tray in the centre of a pre-heated oven for 25-30 minutes.

Produce of

Made using salmon farmed in U.K., Scotland

Number of uses

6 Servings


  • Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.

Recycling info

Tray. Recycle Film. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents



Typical Values1/6 of a pack (131g**)Per 100g
Energy1214kJ / 291kcal927kJ / 222kcal
Omega-3 (EPA & DHA)1834mg1400mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When cooked according to instructions 1000g typically weighs 786g.--
When cooked according to instructions, skin removed.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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14 Reviews

Average of 4.6 stars

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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Good value and very convenient.

5 stars

Good value and very convenient. My wife likes Salmon I don't. She likes a decent sized piece. So I skin it which is very easy and cut it into 160 -170 g portions which are larger than shop bought portions. Then I freeze it and she has it whenever she wants.

Beautiful fresh fish at a very affordable price.

5 stars

Took a chance and got this for xmas lunch. It was perfect! Will definitely have this again. Works out cheaper too. You could cut it into portions and freeze.

Will order again

5 stars

Really good, fresh salmon and a good price.

Fantastic for cold smoking

5 stars

I buy these at Christamas time. I cure and cold smoke this and give as gifts. Everbody loves it! Always good quality without any bones.

Fresh & tasty

5 stars

Arrived well packed, fresh, w/o any smell, nice light-rose color. No small pieces included, just fine big boneless fillet. Great for roasting or salting. Preserved in salt we ate it w/o freezing after 5 days and it was delicious

Best quality salmon ever

5 stars

This is the finest quality farmed salmon I have ever eaten. Two pieces grilled with lemon and butter, three pieces poached with dill, onion, carrot. Astonishing quality and value, used up the poached salmon in a lovely rice salad, wrapped chunks of it in seaweed, and made oriental dressing. No other supplier has approached anything like this quality and I have worked in a professional kitchen. I have no affiliation with Tesco.

Great purchase

5 stars

Superb. We brought 2 instead of a whole boned salmon from a fishmongers. Cut into generous "steaks" and frozen immediately. The ones we have used have all been superb. Being a whole side much for gives proper steaks than a half side that is always the tail end. Great flavour and texture throughout and not a single bone. Will buy again


3 stars

I have bought this many times and although it is good quality I have a problem with the skin not being descaled. This is not such a big problem if you don't eat the skin but if you like the skin avoid this product.

I expected to get a full side which was 1kg but I

1 stars

I expected to get a full side which was 1kg but I got 3 small packs which amounted to 780g instead and got charged the same amount. The packs had a use by date of the 15th April. I opened them this evening, the 14th of April, to cook them and found that 2 of them smelt to high heaven and were obviously off. All-in-all a pretty poor experience.


5 stars

Bought this for a family get together buffet, easily cooked and tasted wonderful, enjoyed by all.

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