Tesco Salmon Side 1Kg

image 1 of Tesco Salmon Side 1Kg
£ 15.00
1/6 of a pack (131g**)
  • Energy1214kJ 291kcal
  • Fat18.6g
  • Saturates2.6g
  • Sugars0g
  • Salt0.1g

of the reference intake*
Typical values per 100g: Energy 927kJ / 222kcal

Product Description

  • Boneless skin-on salmon (Salmo salar) side.
  • Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability. Farmed in waters off the coast of Norway or Scotland. A versatile fish prepared with the skin on for ease of cooking and to give a fuller flavour.
  • Carefully chosen for freshness and a tender texture
  • Pack size: 1KG



Salmon (Fish).

Allergy Information

  • For allergens, see ingredients in bold.,


Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated. Once opened, use immediately.

Cooking Instructions


Instructions: 190°C/ Fan 170°C/ Gas 5 25-30 mins. Loosely wrap in lightly oiled foil to form a parcel. Place on a baking tray in the centre of a pre-heated oven for 25-30 minutes.

Produce of

Packed in the U.K.

Number of uses

6 Servings


  • Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

1kg e


Typical ValuesPer 100g1/6 of a pack (131g**)
Energy927kJ / 222kcal1214kJ / 291kcal
Omega-3 (EPA & DHA)1400mg1834mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions, skin removed.--
** When cooked according to instructions 1kgg typically weighs 784g.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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10 Reviews

Average of 4.4 stars

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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Fresh & tasty

5 stars

Arrived well packed, fresh, w/o any smell, nice light-rose color. No small pieces included, just fine big boneless fillet. Great for roasting or salting. Preserved in salt we ate it w/o freezing after 5 days and it was delicious

Best quality salmon ever

5 stars

This is the finest quality farmed salmon I have ever eaten. Two pieces grilled with lemon and butter, three pieces poached with dill, onion, carrot. Astonishing quality and value, used up the poached salmon in a lovely rice salad, wrapped chunks of it in seaweed, and made oriental dressing. No other supplier has approached anything like this quality and I have worked in a professional kitchen. I have no affiliation with Tesco.

Great purchase

5 stars

Superb. We brought 2 instead of a whole boned salmon from a fishmongers. Cut into generous "steaks" and frozen immediately. The ones we have used have all been superb. Being a whole side much for gives proper steaks than a half side that is always the tail end. Great flavour and texture throughout and not a single bone. Will buy again


3 stars

I have bought this many times and although it is good quality I have a problem with the skin not being descaled. This is not such a big problem if you don't eat the skin but if you like the skin avoid this product.

I expected to get a full side which was 1kg but I

1 stars

I expected to get a full side which was 1kg but I got 3 small packs which amounted to 780g instead and got charged the same amount. The packs had a use by date of the 15th April. I opened them this evening, the 14th of April, to cook them and found that 2 of them smelt to high heaven and were obviously off. All-in-all a pretty poor experience.


5 stars

Bought this for a family get together buffet, easily cooked and tasted wonderful, enjoyed by all.

A must to buy, so delicious!!!

5 stars

This was absolutely delicious!!! Cooked a dream and so versatile!! We always buy it now, but when it’s on offer we do stock up!! Wonderful Well done Tesco’s it give people a chance to try a more expensive fish and know why its so expensive, scrumpious!!!!

Very nice

5 stars

Review from tesco.com

I really like to buy fresh fish in special salmon due to frozen salmon is not nice, I really like to add a little bit of salt and black pepper then to the oven until the skin become crunchy. I do like to buy the kg side cos we are 5 and we get a bigger pieces, when you buy a packet of two the slides are smaller.


5 stars

Review from tesco.com

Great addition to our family buffet lunch ...easy to cook and to decorate ...will order again

Value for money

5 stars

Review from tesco.com

Good on family dinner on weekends

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