Tesco Battered Haddock Goujons 200G

Tesco Battered Haddock Goujons 200G
£ 3.20
£16.00/kg
Half of a pack (92g**)
  • Energy1153kJ 276kcal
    14%
  • Fat15.0g
    21%
  • Saturates1.1g
    6%
  • Sugars0.4g
    <1%
  • Salt0.8g
    13%

of the reference intake*
Typical values per 100g: Energy 1253.50kJ (299.90kcal)

Product Description

  • Battered haddock (Melanogrammus aeglefinus) fillet strips.
  • Crispy battered strips of haddock fillet

Information

Ingredients

Haddock (Fish) (52%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Potato Starch, Wheat Starch, Salt, Palm Fat, Maize Flour, Dried Skimmed Milk, Wheat Gluten

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Keep refrigerated.

Cooking Instructions

Oven

Temperature: Fan 200°C, Gas 7, 220°C
Time: 11-13 minutes
Instructions: Carefully place the goujons on preheated tray and bake on middle shelf following times above.

Cooking Precautions

  • All appliances vary, these are guidelines only.

Preparation Guidelines

  • Preheat oven and baking tray.

Number of uses

2

Freezing Guidelines

  • Suitable for home freezing. Suitable for cooking from frozen.Ideally freeze as soon as possible after purchase but always by 'use by' date shown.

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

200g e

Nutrition

Typical Values100g containsHalf of a pack (92g**)
Energy1253.50kJ (299.90kcal)1153.22kJ (275.91kcal)
Fat16.30g15.00g
Saturates1.20g1.10g
Carbohydrate25.30g23.28g
Sugars.40g.37g
Fibre1.40g1.29g
Protein12.30g11.32g
Salt.90g.83g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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