Birds Eye Inspirations 2 Haddock Fillets White Wine Sauce 280G

image 1 of Birds Eye Inspirations 2 Haddock Fillets White Wine Sauce 280G

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Sorry, this product is currently unavailable

Per portion (148g) oven baked provides:
  • Energy741kJ 177kcal
    9%
  • Fat7.9g
    11%
  • Saturates5.1g
    26%
  • Sugars1.1g
    1%
  • Salt0.81g
    14%

of the reference intake*
Typical values per 100g: Energy As Sold 100g Provides:

Product Description

  • Haddock fillets with a mustard and white wine sauce made with spring onion.
  • For more visit birdseye.co.uk
  • Birds Eye Inspirations brings you delicious, menu inspired dishes for quality meal times at home.
  • Forever Food Together
  • We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
  • No prep no fuss
  • Perfect bake bag
  • Eating in inspired by dining out
  • From whole fillet
  • Cook from frozen
  • High in protein
  • No artificial colours or flavours
  • Pack size: 280g
  • High in protein

Information

Ingredients

Haddock (Fish) (84%), Water, Butter (Milk), Palm Kernel Oil, Skimmed Milk Powder, Spring Onion, Rice Starch, White Wine, Ground Mustard, Salt, Spirit Vinegar, Mustard Seeds, Wheat Flour, Natural Emulsifier (Sunflower Lecithin)#, Fish Gelatine, Spices, #Lecithin is used to help the Sauce blend with the Fish Juices on cooking, it is a natural material found in many traditional Food ingredients

Storage

Store in a freezer at -18ºC or cooler.

Cooking Instructions

Cooking Instructions
Instructions: To Serve: Remove the bag from the oven/microwave, shake gently.
Tear or cut the end of the bag with scissors.
Be careful, bag and contents will be hot!
Fish comes in all sort of shapes and sizes, and so do ovens and microwaves, so while you'll always get a tasty fish dish the shape of fillet and sauce quantity may also vary.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.

Oven cook
Instructions: Tastiest when Oven Baked Straight from the Freezer.
Pre-heat oven.
190ºC, Fan 170ºC, Gas Mark 5 30 mins
Place the bag containing the fish on a baking tray. Do not pierce the bag. Middle of oven.
Two or more portions may require longer time.

Preparation and Usage

  • Take our Haddock Fillets, in a white wine and spring onion sauce. Try them with seared asparagus and toasted pine nuts.

Number of uses

This pack contains 2 portions

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours

Warnings

  • Although great care has been taken to remove all bones, some may remain.

Recycling info

Carton. Recyclable Film. Not Recyclable

Name and address

  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.

Return to

  • Careline information...
  • Call us free on 0800 33 22 77
  • Mon - Fri 8am to 6pm
  • ROI: Callsave 1850 298 398
  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.
  • www.birdseye.co.uk
  • If writing, please enclose the Best Before End panel.

Net Contents

280g ℮

Nutrition

Typical ValuesAs Sold 100g Provides:Per Portion (148g) Oven Baked Provides:
Energy - kJ499kJ741kJ
- kcal119kcal177kcal
Fat 5.4g7.9g
- of which Saturates 3.5g5.1g
Carbohydrate 1.6g2.4g
- of which Sugars 0.7g1.1g
Fibre <0.5g<0.5g
Protein 16.0g24.0g
Salt 0.55g0.81g

Safety information

View more safety information

Although great care has been taken to remove all bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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