Birds Eye Inspirations 2 Cod Fillets Tomato Rosemary Sauce 280G

image 1 of Birds Eye Inspirations 2 Cod Fillets Tomato Rosemary Sauce 280G

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Sorry, this product is currently unavailable

Per portion (148g) oven baked provides:
  • Energy803kJ 192kcal
    10%
  • Fat11.0g
    16%
  • Saturates5.4g
    27%
  • Sugars0.6g
    <1%
  • Salt0.76g
    13%

of the reference intake*
Typical values per 100g: Energy As Sold 100g Provides:

Product Description

  • Cod fillets with a tomato and rosemary sauce.
  • For more visit birdseye.co.uk
  • Birds Eye Inspirations bring you delicious, menu inspired dishes for quality meal time at home.
  • Forever Food Together
  • We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
  • No prep no fuss
  • Perfect bake bag
  • Eating in inspired by dining out
  • From whole fillet
  • Cook from frozen
  • High in protein
  • No artificial colours, flavours or preservatives
  • Pack size: 280G
  • High in protein

Information

Ingredients

Cod (Fish) (84%), Water, Palm Kernel Oil, Extra Virgin Olive Oil, Tomato Flakes, Starch, Salt, Sage, Rosemary, Natural Emulsifier (Sunflower Lecithin)#, Onion Powder, Black Pepper, Fish Gelatine, #Lecithin is used to help the Sauce blend with the Fish Juices on cooking, it is a natural material found in many traditional Food ingredients

Allergy Information

  • May also contain Wheat, Milk and Mustard

Storage

Store in a freezer at -18ºC or cooler.

Cooking Instructions

Cooking Instructions
Instructions: To Serve: Remove the bag from the oven/microwave, shake gently.
Tear or cut the end of the bag with scissors.
Be careful, bag and contents will be hot!
Fish comes in all sorts of shapes and sizes, and so do ovens and microwaves, so while you'll always get a tasty fish dish the shape of fillet and sauce quantity may also vary.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.

Oven cook
Instructions: Tastiest when Oven Baked Straight from the Freezer.
Pre-heat oven.
190ºC, Fan 170ºC, Gas Mark 5, 30 mins
Place the bag containing the fish on a baking tray. Do not pierce the bag. Middle of oven.
Two or more portions may require longer time.

Preparation and Usage

  • Take our Cod fillets, in a tomato and rosemary sauce. Why not try them with a medley of beans, peas and crushed new potatoes?

Number of uses

This pack contains 2 portions

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Warnings

  • Although great care has been taken to remove all bones, some may remain.

Recycling info

Carton. Recyclable Film. Not Recyclable

Name and address

  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.

Return to

  • Careline information...
  • Call us free on 0800 33 22 77
  • Mon - Fri 8am to 6pm
  • ROI: Callsave 1850 298 398
  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.
  • www.birdseye.co.uk
  • If writing, please enclose the Best Before End panel.

Net Contents

280g ℮

Nutrition

Typical ValuesAs Sold 100g Provides:Per Portion (148g) Oven Baked Provides:
Energy - kJ548kJ803kJ
- kcal131kcal192kcal
Fat 7.5g11.0g
- of which Saturates 3.7g5.4g
Carbohydrate 0.9g1.3g
- of which Sugars <0.5g0.6g
Fibre <0.5g<0.5g
Protein 15.0g22.0g
Salt 0.51g0.76g

Safety information

View more safety information

Although great care has been taken to remove all bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

12 Reviews

Average of 3.6 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Absolutely Delicious ...

5 stars

Review from birdseye.co.uk

Healthy, nourishing, filling .... I could ask for nothing more! Suits my taste buds perfectly! ... I like to serve it on a bed of carrots, cabbage, and some peas drizzled with a little coconut butter. Absolute BLISS and so easy ...

Nothing like the illustration on the box

1 stars

Review from birdseye.co.uk

Very small portions and the sauce was watery and pale in colour - nothing like the lovely sauce in the illustration. Taste was also insipid. Poor value for money and will not buy again.

Disappointing

1 stars

Review from birdseye.co.uk

I waited with anticipation for my shopping delivery so that I could have the cod fillet for my dinner. I cooked it exactly as per the instructions. The fish was good and 'meaty' and broke apart nicely. However, the fish was very low in the taste stakes and the sauce was so runny that I had to dab my plate before eating. Nothing like the thick coating sauce shown on the package. I won't buy it again.

What a disappointment

1 stars

Review from birdseye.co.uk

What a disappointment looked great in the adverts but its just a small piece of cod with some watery sauce very expensive for a very poor meal ok it was a nice piece of cod but not as nice as fresh piece and a lot more expensive

Nice taste!

4 stars

Review from birdseye.co.uk

Had for the first time tonight, very nice, good taste. Only complaint, not much sauce, could wo with another side portion of it.

GOOD QUALITY PRODUCT.

4 stars

Review from birdseye.co.uk

SAUCE IS RATHER THIN. USUALLY THE BAG SPRINGS A LEAK - A BIT MESSY!

Amazing fish more sauce please .

5 stars

Review from birdseye.co.uk

beautiful fish cooked perfect every time. We wood love more sauce as we love dipping our chips into the sauce that falls on plate. Wood be good if you could add an extra bag o sauce in box for those who want more of it. Delicious is the best word to describe this

Shame about the Rosemary

2 stars

Review from birdseye.co.uk

The beautiful Cod fillets are completely overwhelmed by the Rosemary - that's all you can taste !

So easy in either the microwave or oven!

5 stars

Review from birdseye.co.uk

It's great getting 'real' pieces of fish instead of re-constituted. I have a severe intolerance to garlic so it's wonderful to find a tasty fish dish I can eat. Well done Birdseye!

Healthy and tasty

5 stars

Review from birdseye.co.uk

Such an easy quick meal. I love these and buy them every week. Sadly not stocked everywhere anymore

1-10 of 12 reviews

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