Per 100g of oven-baked goujons
- Energy1073kJ 256kcal13%
- Fat10.3g15%
- Saturates0.8g4%
- Sugars1.1g1%
- Salt0.8g13%
of the reference intake*
Typical values per 100g: Energy 1073kJ/256kcal
Product Description
- Succulent white fish fillet goujons in a subtle lemon & pepper crumb.
- Goujons - a bit of a fancy name for our strips of succulent fish fillet. We've made these with responsibly sourced fish fillet, wrapped in a subtle peppery lemon crumb, ready for you without any faffing about. All you need to do is pop them in the oven for a bloomin' special dinner which is guaranteed to be loved by all of the family.
- Welcome to Whitby
- Founded back in 1985, Whitby Seafoods is an independent Yorkshire family business based in Whitby, a fishing town on the North East coast of England.
- We pride ourselves on doing things honestly and properly, staying true to our family values, to provide top-notch tasty creations to seafood-lovers every day.
- We responsibly source all sorts of seafood from the best locations around the world and bring them back to Whitby, where we make them even more delicious.
- No artificial flavours, colours or preservatives
- Pack size: 275g
Information
Ingredients
White Fish (Fish) 57%, Breadcrumbs (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Yeast, Salt, Black Pepper), Water, Batter (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Sugar, Natural Lemon Flavouring, Acid: Citric Acid), Durum Wheat Semolina, Wheat Gluten, Rice Flour, Rapeseed Oil
Allergy Information
- May contain Molluscs and Crustaceans
Storage
Keep in the freezer and polish off by the best before date. Once defrosted, please don't refreeze.
Cooking Instructions
Cooking Instructions
Instructions: Always cook from frozen
The instructions below are just a guide; do make sure our goujons are piping hot throughout before serving. Once cooled, please don't reheat.
Deep Fry
Instructions: 4 mins
Remove all packaging and place the goujons into hot oil (180°C). Cook from frozen for 4 minutes until crisp and golden. Drain on kitchen paper before serving. Scoff before someone else does.
Oven cook
Instructions: 18 mins
Preheat oven to 220°C / 200°C fan / gas mark 7. Remove all packaging and place the goujons on a preheated baking tray in the centre of the oven. Bake for 18 mins, turning halfway through cooking, until crisp and golden. Tuck in.
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Warnings
- Warning
- Whilst we do everything we can to remove every trace of bone, it is always possible some small bits may slip through the net.
Name and address
- Whitby Seafoods Ltd,
- Fairfield Way,
- Whitby,
- North Yorkshire,
- YO22 4PU.
Return to
- Whitby Seafoods Ltd,
- Fairfield Way,
- Whitby,
- North Yorkshire,
- YO22 4PU.
- info@whitby-seafoods.com
Net Contents
275g ℮
Nutrition
| Typical Values | (Per 100g of oven-baked goujons) |
|---|---|
| Energy | 1073kJ/256kcal |
| Fat | 10.3g |
| of which saturates | 0.8g |
| Carbohydrate | 25.9g |
| of which sugars | 1.1g |
| Fibre | 1.1g |
| Protein | 14.8g |
| Salt | 0.8g |
Safety information
View more safety information
Warning Whilst we do everything we can to remove every trace of bone, it is always possible some small bits may slip through the net.
Using Product Information
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