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  2. Dried Fruit, Nuts, Nutrient Powders & Seeds
  3. Dried Fruit, Nut & Seed Mixes
Back to Dried Fruit, Nut & Seed Mixes

Tesco Wholefoods 4 Seed Mix 300G

4.4(17)
Write a review
Tesco Wholefoods 4 Seed Mix 300G
£2.40
£8.00/kg
  • Suitable for vegans

Per 25g

Energy
619kJ
149kcal
7%of the reference intake
Fat
12.4g

high

18%of the reference intake
Saturates
1.6g

high

8%of the reference intake
Sugars
0.4g

low

<1%of the reference intake
Salt
0.01g

low

<1%of the reference intake

of the reference intake*
Typical values per 100g: Energy 2475kJ / 598kcal

Product Description

  • A mix of sunflower seeds, pumpkin seeds, sesame seeds and golden flax seeds.
  • SOURCE OF PROTEIN A tasty mix of crunchy seeds
  • Pack size: 300G

Information

Ingredients

INGREDIENTS: Sunflower Seed (35%), Pumpkin Seed (35%), Sesame Seeds, Golden Flax Seed.

Allergy Information

  • May contain peanuts and nuts. For allergens, see ingredients in bold.

Legal information

Packaged in a protective atmosphere

Storage

Store in a cool dry place.

Number of uses

12 Servings

Warnings

  • Warning: Not suitable for small children who can choke on seeds..

Recycling info

Bag. Recycle at large supermarket

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

300g e

Nutrition

Typical ValuesPer 100gPer 25g
Energy2475kJ / 598kcal619kJ / 149kcal
Fat49.6g12.4g
Saturates6.3g1.6g
Carbohydrate6.7g1.7g
Sugars1.5g0.4g
Fibre8.3g2.1g
Protein27.0g6.8g
Salt0.04g0.01g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Safety information

Warning: Not suitable for small children who can choke on seeds..

View all Dried Fruit, Nut & Seed Mixes

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

17 Reviews

Average of 4.4 stars

Help other customers like you

Write a review

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Great mix of seeds, I sprinkle them over salads, p

5 stars

A Tesco Customer11th February 2022

Great mix of seeds, I sprinkle them over salads, porridge, soup, anything really, I also use them in baking.

Overly chewy and not very pleasant

3 stars

A Tesco Customer25UK October 2021

The quality is fine, but I really am not keen on the seeds overall. The pumpkin seeds in particular are super chewy and heavy-going. Maybe the mix is OK when in baked goods, i.e. cooked, but otherwise the unbaked seeds are not pleasant to eat. It's a case of "chaw, chaw, chaw" and then more chawing to get through them.

Annie

5 stars

A Tesco Customer24UK March 2021

I need it back in stock for online shopping!! My absolute fav mix of seeds for smoothies & yogurt <3

Great for home-made muesli

5 stars

A Tesco Customer22nd March 2021

I love this seed mix to add to home-made muesli. Unfortunately Mather Avenue store in Liverpool is always out of stock!

Is this seed mix suitable for baking a multi seede

3 stars

A Tesco Customer6UK January 2021

Is this seed mix suitable for baking a multi seeded loaf?

Great mix of seed for sprinkling on everything

4 stars

A Tesco Customer3rd January 2021

I added mine to salads and also in my home made bread. Loads of seeds .lasted ages .very tasty .

Versatile and nutritious

5 stars

A Tesco Customer21st November 2020

Really versatile. Can be sprinkled over porridge, savoury dishes or used in baking.

I think that I got a duff pack it's usually good

3 stars

A Tesco Customer8UK October 2020

Usually a good mix of seeds for adding to dough when making bread but my last pack was 90% flax seed. Maybe I just got a duff pack but check before you buy if in store.

Yummy enough to eat in handfuls!

5 stars

A Tesco Customer16th June 2020

Simply love adding these to our breakfast cereals, sure helps make a more unique improved tasting 1st meal of the day, yummy. We also like to smack on them, and can literally eat them by the handful ;-)

Poor advice on substitution

1 stars

A Tesco Customer28UK May 2020

This is not a subsy=titute foe flaxseeds

1-10 of 17 reviews

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