Tesco Wholefoods 4 Seed Mix 300G

Tesco Wholefoods 4 Seed Mix 300G
£ 2.30
  • Suitable for vegans
per 25g
  • Energy593kJ 143kcal
  • Fat11.9g
  • Saturates1.4g
  • Sugars0.4g
  • Salt0.1gg

of the reference intake*
Typical values per 100g: Energy 2372kJ / 574kcal

Product Description

  • A mix of sunflower seeds, pumpkin seeds, sesame seeds and flax seeds.
  • SOURCE OF PROTEIN A wholesome mix of crunchy seeds
  • SOURCE OF PROTEIN A wholesome mix of crunchy seeds
  • Pack size: 300g



INGREDIENTS: Sunflower Seeds (35%), Pumpkin Seeds (35%), Sesame Seeds, Golden Flax seeds.

Allergy Information

  • May contain peanuts and nuts. For allergens, see ingredients in bold.


Store in a cool, dry place. Once opened reseal bag using the tab provided and consume within 1 month and by date shown.

Produce of

Produce of more than one country, Packed in the U.K.

Number of uses

12 Servings


  • Warning: Not suitable for small children who can choke on seeds.Packaged in a protective atmosphere.

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

300g e


Typical ValuesPer 100gPer 25g
Energy2372kJ / 574kcal593kJ / 143kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Safety information

View more safety information

Warning: Not suitable for small children who can choke on seeds.Packaged in a protective atmosphere.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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4 Reviews

Average of 5 stars

Help other customers like you

Great health benefits and convenient mix of seeds

5 stars

I bought these to add to some home made bread and they were delicious. The mix made the bread more interesting and of course they have invaluable health benefits. It might be slightly cheaper to buy the individual seeds, but this mix is convenient. I'll be adding these to my sandwiches, salads, yoghurts and breakfast cereals.

Great mix

5 stars

Ideal for adding to smoothies, sprinkling on salads etc

different textures

5 stars

Sprinkled on my porridge every morning

Regular buy

5 stars

Excellent buy god quality and tasty

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