Tesco Wholefoods 4 Seed Mix 300G

Tesco Wholefoods 4 Seed Mix 300G
£ 2.30
£7.67/kg
  • Suitable for vegans
per 25g
  • Energy593kJ 143kcal
    7%
  • Fat11.9g
    17%
  • Saturates1.4g
    7%
  • Sugars0.4g
    <1%
  • Salt0.1g
    1%

of the reference intake*
Typical values per 100g: Energy 593kJ

Product Description

  • A mix of sunflower seeds, pumpkin seeds, sesame seeds and golden flax seeds.
  • SOURCE OF PROTEIN A wholesome mix of crunchy seeds
  • Pack size: 300G

Information

Ingredients

INGREDIENTS: Sunflower Seeds (35%), Pumpkin Seeds (35%), Sesame Seeds, Golden Flax seeds.

Allergy Information

  • May contain peanuts and nuts.

Storage

Store in a cool, dry place. Once opened reseal bag using the tab provided and consume within 1 month and by date shown.

Number of uses

12 Servings

Warnings

  • Warning: Not suitable for small children who can choke on seeds..

Recycling info

Bag. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

300g e

Nutrition

Typical ValuesA serving containsPer 100g
Energy593kJ2372kJ143kcal574kcal
Fat11.9g47.5g
Saturates1.4g5.5g
Carbohydrate1.1g4.3g
Sugars0.4g1.4g
Fibre3.4g13.4g
Protein6.4g25.6g
Salt0.1g0.1g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Safety information

View more safety information

Warning: Not suitable for small children who can choke on seeds..

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

11 Reviews

Average of 4.5 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Versatile and nutritious

5 stars

Really versatile. Can be sprinkled over porridge, savoury dishes or used in baking.

I think that I got a duff pack it's usually good

3 stars

Usually a good mix of seeds for adding to dough when making bread but my last pack was 90% flax seed. Maybe I just got a duff pack but check before you buy if in store.

Yummy enough to eat in handfuls!

5 stars

Simply love adding these to our breakfast cereals, sure helps make a more unique improved tasting 1st meal of the day, yummy. We also like to smack on them, and can literally eat them by the handful ;-)

Poor advice on substitution

1 stars

This is not a subsy=titute foe flaxseeds

Nutritional

5 stars

Good selection of seeds. I sprinkle it on my yoghurt and fruit for breakfast.

Great for home made bread

5 stars

Great value seed mix, perfect for my bread maker!

favourite seed mix

5 stars

nice mix, I sprinkle on cereal & yogurt

Great health benefits and convenient mix of seeds

5 stars

I bought these to add to some home made bread and they were delicious. The mix made the bread more interesting and of course they have invaluable health benefits. It might be slightly cheaper to buy the individual seeds, but this mix is convenient. I'll be adding these to my sandwiches, salads, yoghurts and breakfast cereals.

Great mix

5 stars

Review from tesco.com

Ideal for adding to smoothies, sprinkling on salads etc

different textures

5 stars

Review from tesco.com

Sprinkled on my porridge every morning

1-10 of 11 reviews

Show 10 more reviews

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