of the reference intake*
Typical values per 100g: Energy 2859kJ / 693kcal
Store in a cool, dry place. Once opened, reseal using the tab provided and consume within 1 month and by date shown.
Packed in the U.K.
6 Servings
150g e
| Typical Values | Per 100g | A serving contains |
|---|---|---|
| Energy | 2859kJ / 693kcal | 715kJ / 173kcal |
| Fat | 68.6g | 17.2g |
| Saturates | 4.6g | 1.2g |
| Carbohydrate | 4.0g | 1.0g |
| Sugars | 3.9g | 1.0g |
| Fibre | 1.9g | 0.5g |
| Protein | 14.0g | 3.5g |
| Salt | <0.01g | <0.01g |
| Vitamin E | 6.1mg (51%NRV) | 1.5mg (13%NRV) |
| Manganese | 8.7mg (435%NRV) | 2.2mg (110%NRV) |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Warning: Not suitable for small children who can choke on seeds.Packaged in a protective atmosphere.
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Average of 5 stars
Help other customers like you
These are quite pricey but I feel they are worth it as they are a nutritious addition to a creamy pasta dish. I like to roast or toast them slightly as this brings out the flavour. They also go a long way.
I buy these every month, they seem to be good quality pine nuts.
Nuts. From a pine tree I guess. Taste good anyway. Bit dear like but that’s the world we live in.
