Tesco 30 Breaded Chicken Nuggets 450G
Guideline Daily Amounts
- Energy
- 690kJ
- 165kcal
- 8%of the reference intake
- Fat
- 8.3g
- 12%of the reference intake
- Saturates
- 1.4g
- 7%of the reference intake
- Sugars
- 0.8g
- 1%of the reference intake
- Salt
- 0.43g
- 7%of the reference intake
medium
medium
low
medium
Ingredients
INGREDIENTS: Chicken (58%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Pea Fibre, Wheat Starch, Salt, Yeast, Yeast Extract, Dextrose, Sugar, Garlic Powder, Onion Powder, Paprika, Sage, White Pepper.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 5 chicken nuggets (66g**) |
|---|---|---|
| Energy | 1046kJ / 250kcal | 690kJ / 165kcal |
| Fat | 12.6g | 8.3g |
| Saturates | 2.1g | 1.4g |
| Carbohydrate | 19.9g | 13.1g |
| Sugars | 1.2g | 0.8g |
| Fibre | 1.7g | 1.1g |
| Protein | 13.4g | 8.8g |
| Salt | 0.65g | 0.43g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
| ** When oven cooked according to instructions 1kg typically weighs 924g. | - | - |
Oven from frozen
Microwave from frozen
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