Youngs 12 Fish Cakes 600G

Youngs 12 Fish Cakes 600G
£ 2.00
£3.34/kg
2 fish cakes oven baked contains
  • Energy772 kJ 184 kcal
    9%
  • Fat8.7g
    12%
  • Saturates1.5g
    8%
  • Sugars0.6g
    <1%
  • Salt1g
    17%

of the reference intake*
Typical values per 100g: Energy 804kJ

Product Description

  • Minced Alaska Pollock and Minced Salmon Fish Cakes in Breadcrumb
  • Responsibly sourced fish for life®
  • Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced.
  • For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
  • Find us on Facebook
  • facebook.com/youngsseafood
  • Follow us on Twitter @youngsseafood
  • The best fish, responsibly sourced and made delicious
  • Fish you'll love, from the people who love fish!
  • PF0753
  • Made with Alaska pollock & salmon
  • Naturally high in omega 3
  • Pack size: 600g
  • Naturally high in Omega 3

Information

Ingredients

Minced Alaska Pollock (38%) (Fish), Partially Reconstituted Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Minced Salmon (7%) (Fish), Sunflower Oil, Rapeseed Oil, Palm Oil, Cornflour, Salt, Yeast, Water, Sea Salt, Seasoning [Salt, Parsley, Black Pepper Extract, Parsley Extract], Olive Oil, Mustard Flour, Parsley, Yeast Extract

Allergy Information

  • Contains: Fish, Mustard, Wheat

Storage

Keep frozenStore at -18°C or below. Do not re-freeze once defrosted.

Cooking Instructions

Cooking Instructions
Instructions: Our Fish Cakes are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.

Grill
Instructions: 15 mins to grill - medium heat
Pre-heat the grill pan on a medium heat setting. Remove all packaging. Place product on to the base of the grill pan and cook for 15 minutes, turning occasionally.

Oven cook
Instructions: 15 mins to oven bake
230°C/Fan 200°C/Gas Mark 8
Pre-heat the oven and baking tray. Remove all packaging. Place product on a baking tray in the centre of the oven and cook for 15 mintues (fan oven 13 minutes).

Number of uses

Pack contains 6 servings

Warnings

  • Caution! Although extra care has been taken to remove all bones, some may remain.

Recycling info

Carton. Card - Widely Recycled

Name and address

  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.

Return to

  • Contact us:
  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.
  • Freephone UK - 0800 496 8647
  • Republic of Ireland - 1800 509 304

Net Contents

600g ℮

Nutrition

Typical ValuesPer 100g oven baked contains2 fish cakes oven baked contains% RI*RI* for an average adult
Energy804kJ772kJ8400kJ
-192kcal184kcal9%2000kcal
Fat9.1g8.7g12%70g
(of which saturates)1.6g1.5g8%20g
Carbohydrate18.9g18.2g
(of which sugars)0.6g0.6g<1%90g
Fibre1.2g1.2g
Protein8.0g7.7g
Salt1.1g1.0g17%6g
Omega 3 (EPA/DHA)249mg239mg
Pack contains 6 servings----
*Reference intake of an average adult (8400kJ / 2000kcal)----

Safety information

View more safety information

Caution! Although extra care has been taken to remove all bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

1 Review

Average of 1 stars

Help other customers like you

SALT ALERT

1 stars

Took one bite & couldn't eat anymore because all you could taste was SALT was awful so just be aware

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