Tesco Winter Vegetables 480G
- Energy224kJ 53kcal
of the reference intake*
Typical values per 100g: Energy 186kJ / 45kcal
- Carrot, Brussels sprouts and broccoli.
- A selection of seasonal favourites.
INGREDIENTS: Carrot, Brussels Sprouts, Broccoli.
Instructions: Do not remove from packaging.
Pierce bag several times and place on a non-metallic plate.
800W 6½ mins
900W 6 mins
Leave to stand for 1 minute.
Instructions: Remove all packaging
Place in a pan of boiling water.
Cover and bring back to the boil.
Reduce heat and simmer for 6 minutes or until tender.
Drain well before serving.
- Check food is piping hot throughout before serving
- Washed and ready to cook.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||1/4 of a pack (120g)|
|Energy||186kJ / 45kcal||224kJ / 53kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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