Tesco Free From Choco Snaps Cereal 300G
£1.75
£0.58/100g
Guideline Daily Amounts
- Energy
- 485kJ
- 114kcal
- 6%of the reference intake
- Fat
- 0.5g
- 1%of the reference intake
- Saturates
- 0.2g
- 1%of the reference intake
- Sugars
- 4.7g
- 5%of the reference intake
- Salt
- 0.05g
- 1%of the reference intake
low
low
medium
low
Ingredients
INGREDIENTS: Rice, Sugar, Glucose Syrup, Cocoa Powder (3.5%), Salt, Niacin, Flavourings, Iron, Pantothenic Acid, Vitamin D3, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
Allergy Information
Produce of
Number of uses
Net Contents
Preparation and Usage
Try with a dairy free milk alternative such as soya, rice or almond.
Serving your cereal with milk (dairy or fortified alternative) is a good way to get some daily calcium and adding a handful of fruit (fresh or dried) will count towards your 5-a-day.
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 1617kJ / 381kcal | 485kJ / 114kcal |
| Fat | 1.7g | 0.5g |
| Saturates | 0.7g | 0.2g |
| Carbohydrate | 83.5g | 25.1g |
| Sugars | 15.6g | 4.7g |
| Fibre | 3.4g | 1.0g |
| Protein | 6.3g | 1.9g |
| Salt | 0.15g | 0.05g |
| Vitamin D | 5.00µg | 1.50µg |
| Thiamin (Vitamin B1) | 1.10mg | 0.33mg |
| Riboflavin (Vitamin B2) | 1.40mg | 0.42mg |
| Niacin | 18.1mg | 5.4mg |
| Vitamin B6 | 1.40mg | 0.42mg |
| Folic Acid | 401µg | 120µg |
| Vitamin B12 | 2.50µg | 0.75µg |
| Pantothenic acid | 6.0mg | 1.8mg |
| Iron | 14.0mg | 4.2mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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