|Typical Values||Per 100g Unprepared||Per Serving Prepared||%* per portion**|
|Energy (kJ)||1331 kJ||2031 kJ||24%|
|Energy (kcal)||318 kcal||486 kcal||24%|
|Fat (g)||2.1 g||10 g||14%|
|of which saturates (g)||0.8 g||3.2 g||16%|
|Carbohydrate (g)||62 g||59 g||23%|
|of which sugars (g)||30 g||7.1 g||8%|
|Fibre (g)||8.5 g||6.4 g||0%|
|Protein (g)||10 g||36 g||72%|
|Salt (g)||9.5 g||1.8 g||30%|
|% of Reference Intake of an average adult (8400kJ/2000kcal). % of Reference Intake of an average adult (8400kJ/2000kcal).||-||-||-|
|1 portion = GRM. (Pack contains 4 portions)||-||-||-|
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