|Typical Values||Per 100g Unprepared||Per Serving Prepared||%* per portion**|
|Energy (kJ)||1457 kJ||1887 kJ||23%|
|Energy (kcal)||347 kcal||451 kcal||23%|
|Fat (g)||2.2 g||14 g||20%|
|of which saturates (g)||0.7 g||3.8 g||19%|
|Carbohydrate (g)||70 g||51 g||20%|
|of which sugars (g)||22 g||11 g||12%|
|Fibre (g)||6.5 g||6.4 g||0%|
|Protein (g)||9.2 g||29 g||58%|
|Salt (g)||2.9 g||1.8 g||30%|
|% of Reference Intake of an average adult (8400kJ/2000kcal). % of Reference Intake of an average adult (8400kJ/2000kcal).||-||-||-|
|1 portion = GRM. (Pack contains 4 portions)||-||-||-|
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