Each 7g portion contains
- Energy124kJ 29kcal1.0%
- Fat0.7g1.0%
- Saturates0.4g2.0%
- Sugars0.2g<1.0%
- Salt0.15g3.0%
of the reference intake*
Typical values per 100g: Energy 1763kJ
Product Description
- Cheddar & Cracked Black Pepper Flatbreads
- The Prince's Countryside Fund
- A source of fibre
- Pack size: 125g
- A source of fibre
Information
Ingredients
Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Mature Cheddar Cheese (10%) (Cheddar Cheese (Milk), Potato Starch), Cheese Powder (Milk) (9%), Wholegrain Rye Flour (8%), Black Pepper (1%), Salt
Allergy Information
- May also contain: Soya
- May Contain: Soya
Storage
Store in a cool, dry place. Once opened store in an airtight container.
Preparation and Usage
- Why not try...
- Spicy Baba Ganoush with Sumac. Smoky!
- 1 Preheat your oven 220°C/Gas 7. Pierce 1 aubergine with a knife and roast for 45 minutes until it turns black and falls apart.
- 2 Peel and crush 1 garlic clove, de-seed and chop 1/2 green chilli and finely chop 1/2 bunch of fresh flat leaf parsley.
- 3 Scoop out the flesh of the aubergine and put into a blender with the garlic, chilli and parsley plus 1 tbsp of extra virgin olive oil, a squeeze of lemon and a pinch of sea salt and black pepper. Blitz.
- Serve in a bowl with a sprinkle of sumac and tuck in with your Cheddar & Cracked Black Pepper Thins.
Number of uses
18 Approximately 18 portions per pack
Recycling info
Recyclable Box
Name and address
- The Jordans and Ryvita Company,
- Stratton Business Park,
- Market Garden Road,
- Biggleswade,
- Bedfordshire,
- SG18 8QB,
Return to
- Queries, Comments, Suggestions
- Please phone the Free* Ryvita® Careline on: 0500 562 123 Monday - Friday 9am to 5pm.
- (*for landlines, mobile rates may vary).
- Or visit our website at www.ryvita.co.uk
- Alternatively write to us:
- The Ryvita® Consumer Services Manager,
- The Jordans and Ryvita Company,
- Stratton Business Park,
- Market Garden Road,
- Biggleswade,
- Bedfordshire,
- SG18 8QB,
Net Contents
125 Grams ℮
Nutrition
| Typical Values | Typical Values Per 100g | Per Portion | %RI* Per Portion |
|---|---|---|---|
| Energy | 1763kJ | 124kJ | - |
| - | 418kcal | 29kcal | 1% |
| Fat | 9.8g | 0.7g | 1% |
| - of which saturates | 5.8g | 0.4g | 2% |
| Carbohydrate | 62.0g | 4.3g | 2% |
| - of which sugars | 2.4g | 0.2g | <1% |
| Fibre | 4.6g | 0.3g | - |
| Protein | 18.2g | 1.3g | 3% |
| Salt | 2.18g | 0.15g | 3% |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | - | - | - |
| Per Portion = One 7 g slice of flatbread | - | - | - |
| Approximately 18 portions per pack | - | - | - |
Using Product Information
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