Tesco Basa Fillets 500G

Tesco Basa Fillets 500G
£ 3.30
One typical basa fillet (100g)
  • Energy315kJ 74kcal
  • Fat0.8g
  • Saturates0.4g
  • Sugars0gg
  • Salt0.1g

of the reference intake*
Typical values per 100g: Energy 315kJ / 74kcal

Product Description

  • Skinless and boneless basa (Pangasius hypophthalmus) fillets in a protective ice glaze.
  • Hand cut basa, frozen for freshness to lock in flavour.



Basa (Fish).

Allergy Information

  • For allergens, see ingredients in bold.

Cooking Instructions

Oven from frozen

Temperature: , ,
Instructions: For best results oven cook. 180ºC / Fan 160ºC / Gas 4 20-25 mins Place the fillets on a baking tray, dot with butter and season. Place in the centre of a pre-heated oven for 20-25 minutes, depending on the size of the fillets.

Microwave from frozen

Instructions: 800W/900W 2½-3 mins/ 2½ mins
Place 2-3 fillets on a non-metallic plate.
Dot with butter and season, cover loosely.
Cook on full power for 2 minutes 30 seconds-3 minutes (800W)/2 minutes 30 seconds (900W).
Leave to stand for 1 minute after cooking.

Cooking Precautions

  • For best results cook from frozen.
  • Remove all packaging.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.

Packed in

the U.K.

Farmed in


Number of uses


Freezing Guidelines

  • Keep Frozen at -18°C or cooler.
  • Important: If food has thawed, do not refreeze.


  • Caution: Although every care has been taken to remove bones, some may remain.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

500g e (net of ice glaze)


Typical ValuesPer 100gOne typical basa fillet (100g)
Energy315kJ / 74kcal315kJ / 74kcal
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019


Products you add to your basket will appear here