Tesco Fish Pie Mix 400G
£4.90
£12.25/kg
Guideline Daily Amounts
- Energy
- 263kJ
- 62kcal
- 3%of the reference intake
- Fat
- 0g
- <1%of the reference intake
- Saturates
- 0g
- <1%of the reference intake
- Sugars
- 0g
- <1%of the reference intake
- Salt
- 0.48g
- 8%of the reference intake
low
low
low
medium
Ingredients
INGREDIENTS: Cod [Cod (Fish), Water, Salt], Haddock [Haddock (Fish), Water, Salt, Colours (Curcumin, Annatto Norbixin)], Pink Salmon (20%) [Pink Salmon (Fish), Water, Salt].
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 1/4 of a bag (75g**) |
|---|---|---|
| Energy | 350kJ / 82kcal | 263kJ / 62kcal |
| Fat | 0g | 0g |
| Saturates | 0g | 0g |
| Carbohydrate | 2.9g | 2.2g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 17.7g | 13.3g |
| Salt | 0.65g | 0.48g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
| ** When oven cooked according to instructions 400g typically weighs 300g. | - | - |
Oven from frozen
Microwave from frozen
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