Per pot prepared
- Energy903kJ 214kcal11.0%
- Fat2.9g4.0%
- Saturates0.6g3.0%
- Sugars16g18.0%
- Salt0.17g3.0%
of the reference intake*
Typical values per 100g: Energy 1584 kJ
Product Description
- Apple & Blueberry Flavour Hot Oat Cereal
- Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
- Oat beta-glucan 2.2g per 100g. Each serving (57g) contains 40% of the 3g of oat beta-glucan suggested per day.
By Appointment to Her Majesty the Queen Suppliers of Quaker Food Products. Quaker Oats Royal County of Berkshire
- Just add hot water
- Helps lower cholesterol
- Pack size: 57g
Information
Ingredients
Quaker Rolled Oats (61%), Skimmed Milk Powder, Sugar, Natural Flavouring
Allergy Information
- May contain Wheat, Barley, Rye, Egg, Soya and Nuts
- May Contain: Barley, Eggs, Nuts, Rye, Soya, Wheat
Storage
Store in a cool dry place, For Best Before, see base of pot
Preparation and Usage
- Good Morning!
- Only 2 mins to perfect porridge
- 1. Gently mix dry ingredients with a spoon
- 2. Add boiling water up to the line on the inside of the pot (170ml)
- 3. Stir thoroughly straight away, and continue to stir for about 15-30 seconds
- 4. Place lid back on pot and leave to stand for a further minute
- 5. Stir again, and enjoy
- Product not suitable for microwaving
- Product may be hot to hold.
Number of uses
1 This pack contains 1 serving
Recycling info
Recyclable Lid Recyclable Pot
Name and address
- Quaker Oats,
- Freepost NAT21737,
- PO Box 7757,
- Leicester,
- LE4 8YZ.
Return to
- Quaker Quality Promise
- If dissatisfied, tell us why, where purchased and send the pot (which displays the best before code) to:
- Consumer Services Department
- Quaker Oats,
- Freepost NAT21737,
- PO Box 7757,
- Leicester,
- LE4 8YZ.
- Your statutory rights are not affected.
- 0800 0324490
- Our office hours are Mon-Fri 9-5
- www.quaker.co.uk
Net Contents
57 Grams ℮
Nutrition
| Typical Values | Typical Values Per 100g | Per 57g (%*) |
|---|---|---|
| Energy | 1584 kJ | 903 kJ |
| - | 375 kcal | 214 kcal (11%*) |
| Fat | 5.0 g | 2.9 g (4%*) |
| of which Saturates | 1.0 g | 0.6 g (3%*) |
| Carbohydrate | 65 g | 37 g |
| of which Sugars | 28 g | 16 g (18%*) |
| Fibre | 5.5 g | 3.1 g |
| Protein | 14 g | 8.1 g |
| Salt | 0.30 g | 0.17 g (3%*) |
| This pack contains 1 serving | - | - |
| * Reference intake of an average adult (8400 kJ/2000 kcal) | - | - |
Using Product Information
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