of the reference intake*
Typical values per 100g: Energy 58kJ / 14kcal
Choi Sum
Keep refrigerated.
Produce of
Wash before use.
Stir Fry
Time: 2 mins
Instructions: Remove all packaging.
Heat a little oil in a heavy-based frying pan or wok.
Stir-fry for 2 minutes.
Serve immediately.
Steam
Place in a steamer and cook for 2 minutes or until tender. Serve immediately.
2 Servings
200g e
| Typical Values | per 100g | A serving contains |
|---|---|---|
| Energy | 58kJ / 14kcal | 58kJ / 14kcal |
| Fat | 0.2g | 0.2g |
| Saturates | <0.1g | <0.1g |
| Carbohydrate | 1.4g | 1.4g |
| Sugars | 1.4g | 1.4g |
| Fibre | 1.2g | 1.2g |
| Protein | 1.0g | 1.0g |
| Salt | 0.2g | 0.2g |
| Vitamin C | 21mg (26%NRV) | 21mg (26%NRV) |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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Average of 3 stars
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Had to throw it away sadly - very old and rotten
It’s ok. But a bit less than I through
Thank you Tesco to provide this choi sum. I usually stir fry with tofu, garlic and chillies. My children start to like this kind of stir fry.
