- Energy189kJ 45kcal
of the reference intake*
Typical values per 100g: Energy 188.80kJ (45.10kcal)
- As a versatile green brassica, broccoli can be served alongside your favourite roast or added to stir fry’s and cheese bakes
For maximum freshness, keep refrigerated. Wash before use.
- Additional hob instructions Remove all packaging. Cut into even sized florets and rinse. Place in a pan of boiling water and boil gently for 4-5 minutes or until tender. Drain well before serving.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||A typical (100g) serving contains|
|Energy||188.80kJ (45.10kcal)||188.80kJ (45.10kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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