Colman's Season & Shake Mediterranean Chicken Southern Mix 33G

Colman's Season & Shake Mediterranean Chicken Southern Mix 33G
£ 0.50
per portion**
  • Energy872kJ 209kcal
  • Fat1.7g
  • Saturates0.5g
  • Sugars5.9g
  • Salt1.5g

of the reference intake*
Typical values per 100g: Energy 1245kJ/

Product Description

A seasoning mix with a blend of herbs and spices for Mediterranean chicken.For more information and meal ideas visit

This packet of Colman's Mediterranean Chicken Season & Shake helps you to create tasty meals the whole family will enjoy. This dual pack includes a baking bag and a seasoning mix - the special cooking bag helps seal in all the delicious flavours. Simply place the fresh ingredients in the shopping list below and the seasoning into the bag and bake. This ‘cook in the bag' method keeps the chicken tender, succulent and full of flavour!

Our promise to your familyAt Colman's we believe you deserve the very best. That's why we select quality ingredients for all our recipes, which are seasonally harvested to deliver great tasting family favourites. We are also working hard to protect the planet by enrolling our farmers on a sustainable agriculture programme called 'Growing for the Future'.

Easy & mess freeFamily seasoning mixIncludes baking bagNo added MSGNo artificial colours or preservatives

Pack size: 33g



Potato Starch, Tomato Powder (21%), Salt, Potato Flakes (12%), Sugar, Yeast Extract, Onion Powder (3%), Garlic (3%), Paprika (3%), Flavourings, Basil, Cayenne Pepper, Oregano, Pepper, Rosemary, Bay Leaves

Allergy Information

May Contain: Celery, Cereals Containing Gluten, Gluten, Eggs, Milk, Mustard


Store in a cool, dry place.

Country of Origin


Origin Free Text

Made in Hungary

Preparation and Usage

Shopping List (serves 4)600g skinless chicken breast150g tomatoes150g courgette1 red pepper1. Make ItPreheat oven to 190° C (fan assisted 170° C), Gas mark 5. Tear open top of pack and remove folded bag. Peel off sticker and unwrap, keeping hold of blue tie to use later. Resting the bag on a work surface, gently place all ingredients in the bag and add seasoning from bottom sachet.2. Season ItClose and tie bag with blue tie, approx 2cm from the opening. Supporting the weight of the bag with one hand shake very gently, until the ingredients are evenly coated in seasoning. Place in an oven proof dish so that the bag is sideways, ensuring chicken is evenly spaced.3. Bake ItPlace dish on middle shelf for 40 minutes. Allow room for bag to expand when cooking (bag must not touch sides or top of oven). When cooked cut open the bag (attention: hot steam), check meat is fully cooked and place in a serving dish. Serve with rice or potatoes.Serves 4This dual pack includes a special baking bag and a Mediterranean seasoning creating a delicious tomato and herb flavour meal, that is so easy to make. Simply add the fresh ingredients and seasoning to the bag bake and enjoy!About the bag: Do not increase the amount of fresh ingredients above the recipe recommendation. Rest the bag on a work surface when adding ingredients, only shake contents very gently and hold the bag firmly at the base at all times. Take care when opening the contents as steam will be hot.Do not use with switched on grill function. Do not use in the microwave.Why not try serving your Mediterranean Chicken with rice or potatoes.


Free From Artificial ColoursFree From Artificial PreservativesNo added MSG

Name and address

Unilever UK,Freepost ADM3940,London,SW1A 1YR.

Return to

Unilever UK,Freepost ADM3940,London,SW1A 1YR.If you have any questions or comments, please phone:Freephone 0800 281 026 (Mon-Fri 8am-6pm)

Safety warning

WARNING: To avoid danger of suffocation, keep bag away from babies and children.

Net Contents

33 Grams ℮


Typical ValuesTypical Values per 100g as soldper portion**%* per portion**
Energy 1245kJ/872kJ/10%
Fat 2.1g1.7g2%
of which saturates 0.7g0.5g3%
Carbohydrate 57g8.8g3%
of which sugars 24g5.9g7%
Fibre 5.9g2.6g-
Protein 10g38g76%
Salt 15.2g1.5g25%
* % of Reference intake of an average adult (8400kJ/2000kcal)---
** 1 Portion = 1/4 of the prepared recipe (according to shopping list)---

Using Product Information

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