Tesco Finest Balti Cooking Sauce 350G
- Energy554kJ 133kcal
of the reference intake*
Typical values per 100g: Energy 317kJ (76kcal)
Medium spiced tomato based sauce with onions, red & green peppers and a unique blend of spices.Inspired by a Baltistan recipe, with peppers, garlic and onions so it's rich and aromatic.
Onion (23%), Tomato (20%), Water, Tomato Purée (9%), Green Pepper (8%), Red Pepper (4%), Rapeseed Oil, Sugar, Spices (2.5%), Lemon Juice From Concentrate, Garlic Purée, Maize Starch, Ginger Purée, Coriander Leaf, Green Chilli Ring, Salt, Spirit Vinegar, Dried Fenugreek Leaf, Natural Coriander Leaf Flavouring, Roasted Cumin Seeds, Fennel Seeds, Colour (Paprika Extract), Cracked Black Pepper, Black Mustard Seeds, Spices contain: Coriander, Cumin, Turmeric, Paprika, Fenugreek, Fennel, Black Pepper, Chilli, Cinnamon
Allergy Advice! For allergens, see ingredients in bold. Allergy Advice! Also, may contain Nuts.
Store in a cool dry place. Once opened, keep refrigerated and consume within 2,days and by date shown
Temperature: Fan 180°C, Gas 6, 200°C
Time: 50 minutes
Instructions: Mix 300g of diced chicken with the sauce in a casserole dish.
Cover and cook in the centre of a pre-heated oven for 50 minutes.
Stir well before serving.
Time: 25 minutes
Instructions: Dice 300g of chicken breast.
Heat one tablespoon of oil in a pan and fry the chicken for 3 - 4 minutes until
Add the contents of the jar and stir thoroughly.
Cover and simmer for 20 minutes, stirring occasionally.
Why not serve with Tesco Finest Basmati rice and Peshwari naan breads.
For a vegetarian alternative use a variety of mixed vegetables.
TIP: Add fresh chopped chillies for extra heat.
All appliances vary these are guidelines only.Check food is piping hot throughout before servingNot suitable for microwave cooking.Not suitable for home freezing.Remove all packaging.
Number of uses
Caution: Tamper evident safety button pops up when original seal is broken.
Name and address
Tesco Stores Ltd.,Welwyn Garden City AL7 1GA,U.K.
|Typical Values||100g contains||Half of a jar (175g) contains|
|Energy||317kJ (76kcal)||554kJ (133kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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