Tesco Leeks 500G

Tesco Leeks 500G

2.5 stars (104 Reviews)

Aldi Price Match

£1.39

£2.78/kg

Tesco Leeks 500G
Tesco Leeks 500G

2.5 (104)

£1.39

£2.78/kg

Guideline Daily Amounts

Per 80g
Energy
100kJ 24kcal
1%of an adult's reference intake
Fat
0.2g
low<1%of an adult's reference intake
Saturates
<0.1g
low<1%of an adult's reference intake
Sugars
3.0g
low3%of an adult's reference intake
Salt
<0.01g
low<1%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 125kJ / 30kcal

Description

Leeks.Delicate & Sweet Carefully grown for their subtle onion flavourAt Tesco we believe in the importance of expertly selecting our produce for its freshness and quality. Our leeks come from trusted growers around the world.
Pack size: 500G

Ingredients

Leek

Produce of

Produce of Belgium, Germany, Spain, France, United Kingdom, Netherlands, Poland, Portugal

Number of uses

6 Servings

Net Contents

500g e

Preparation and Usage

Remove all packaging. Wash before use.

Remove the base and cut into evenly sized chunks.

Hob
Time: 6-8 mins
Instructions: Remove all packaging.
Place in a pan of boiling water.
Reduce heat and simmer for 6-8 minutes or until tender.
Drain well before serving.

Microwave
800W 3.5 mins
900W 3 mins
Instructions: Remove all packaging.
Place in a non metallic dish. Add 2 x 15ml (2 tbsps.) of water. 
Cook on full power.
Leave to stand for 1 minute after cooking.

Stir Fry
Time: 6-7 mins
Instructions: Remove all packaging.
Heat a little oil in a heavy based frying pan or wok.
Stir-fry for 6-7 minutes.

Steam
Time: 8-10 mins
Place in a steamer for 8-10 minutes or until tender.

Cooking Warnings: All appliances vary these are guidelines only.

Check food is piping hot throughout before serving.

Typical Values100g containsA serving contains
Energy125kJ / 30kcal100kJ / 24kcal
Fat0.2g0.2g
Saturates<0.1g<0.1g
Carbohydrate4.1g3.3g
Sugars3.8g3.0g
Fibre2.8g2.2g
Protein1.5g1.2g
Salt<0.01g<0.01g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Keep refrigerated.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. & Tesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin.
View all Onions & Leeks

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