Tesco Hot & Spicy Breaded Chicken Mini Fillets 305G
£3.25
£10.66/kg
Guideline Daily Amounts
- Energy
- 1222kJ
- 291kcal
- 15%of the reference intake
- Fat
- 12.3g
- 18%of the reference intake
- Saturates
- 1.2g
- 6%of the reference intake
- Sugars
- 1.7g
- 2%of the reference intake
- Salt
- 0.88g
- 15%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Chicken Breast (65%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Wheat Starch, Rice Flour, Wheat Gluten, Red Lentils, Maize Flour, Potato Starch, Salt, Onion Powder, Paprika, Garlic Powder, Tomato Powder, Yeast Extract, Raising Agents (Disodium Diphosphate, Sodium Carbonate), Sugar, Black Pepper, Parsley, Cayenne Pepper, Yeast, Chilli Powder, White Pepper, Colour (Paprika Extract), Sunflower Oil, Capsicum Extract, Black Pepper Extract, Flavouring, Ginger Extract.
Allergy Information
Legal information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (141g**) |
|---|---|---|
| Energy | 867kJ / 207kcal | 1222kJ / 291kcal |
| Fat | 8.7g | 12.3g |
| Saturates | 0.9g | 1.2g |
| Carbohydrate | 13.4g | 18.9g |
| Sugars | 1.2g | 1.7g |
| Fibre | 1.7g | 2.4g |
| Protein | 17.7g | 25.0g |
| Salt | 0.63g | 0.88g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 305g typically weighs 282g. | - | - |
| When cooked according to instructions. | - | - |
Oven
Oven from frozen
Microwave
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