- Energy214kJ 51kcal
of the reference intake*
Typical values per 100g: Energy 214kJ / 51kcal
- Brussels sprouts.
- Harvested by hand Carefully grown and left on the stalk for freshness At Tesco we believe in the importance of expertly selecting our seasonal produce for its freshness and quality. Our brussels sprouts come from trusted growers across the UK. One of our growers, TH Clements, is a family owned business which has been growing sprouts for 50 years. Neil and his skilled team grow them in the fertile silt soils of Lincolnshire where the mild coastal climate creates ideal growing conditions. The stalks are carefully selected for their size and quality making these nutty classics ideal for steaming, roasting or even stir frys over the festive period."
- Harvested by hand On the stalk for freshness
Keep stalk in a cool dry place
Produce of United Kingdom
Preparation and Usage
Remove all packaging. Wash before use. Remove required amount of sprouts from stalk. Trim and cut across bottom of each sprout.
Time: 7-8 mins
Place in a pan of boiling water.
Reduce heat and simmer for 7-8 minutes or until tender.
Drain well before serving.
Time: 10-15 mins
Place in a steamer for 10-15 or until tender.
Check food is piping hot throughout before serving.
Number of uses
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||Per 100g|
|Energy||214kJ / 51kcal||214kJ / 51kcal|
|Vitamin C||115.0mg (144%NRV)||115.0mg (144%NRV)|
|Folic Acid||135.0µg (68%NRV)||135.0µg (68%NRV)|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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