Tesco Unsmoked Boneless Gammon Joint
£12.50
£6.25/kg
Guideline Daily Amounts
- Energy
- 2042kJ
- 491kcal
- 25%of the reference intake
- Fat
- 36.0g
- 51%of the reference intake
- Saturates
- 9.5g
- 48%of the reference intake
- Sugars
- 0.5g
- 1%of the reference intake
- Salt
- 7.38g
- 123%of the reference intake
high
high
low
high
Ingredients
Produce of
Number of uses
| Typical Values | Per 100g | Per 250g |
|---|---|---|
| Energy | 817kJ / 196kcal | 2042kJ / 491kcal |
| Fat | 14.4g | 36.0g |
| Saturates | 3.8g | 9.5g |
| Carbohydrate | 0.3g | 0.8g |
| Sugars | 0.2g | 0.5g |
| Fibre | 0.5g | 1.3g |
| Protein | 16.2g | 40.4g |
| Salt | 2.95g | 7.38g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Oven
Microwave
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