Each dinner microwaved contains
- Energy1663kJ 395 kcal20%
- Fat10.2g15%
- Saturates3.3g17%
- Sugars10.5g12%
- Salt0.8g14%
of the reference intake*
Typical values per 100g: Energy 470kJ
Product Description
- Pink salmon fillet with sliced potatoes, carrots & peas in a watercress sauce
- Responsibly sourced fish for life®
- Our fish for life® programme makes sure all our fish is responsibly sourced. To see how we do the right things to conserve fish for future generations visit www.youngsseafood.co.uk
- Wild pink salmon with sliced potatoes, carrots & peas, in a creamy watercress sauce
- PF3518
- Box - Recycle
- Tray - Don't recycle
- Film - Don't recycle
- 395 calories
- Meal for one
- Pack size: 0.38KG
Information
Ingredients
Sliced Potatoes (30%) (Potatoes, Sunflower Oil, Dextrose), Partially Reconstituted Dried Skimmed Milk, Pink Salmon (18%) (Fish), Baby Carrots (12%), Peas (12%), Cream (4%) (Milk), Watercress, Onion, Butter (Milk), Cornflour, Concentrated Fish Stock [Fish, Salt, Maltodextrin, Sunflower Oil, Stabiliser: Guar Gum; Concentrated Lemon Juice, Anchovy (Fish), Pepper Extract, Onion], Spinach, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cayenne Pepper
Allergy Information
- Contains: Fish, Milk, Wheat
Storage
Keep frozenStore at -18°C or below.
Cooking Instructions
Cooking Instructions
Instructions: Our Salmon Fillet Dinner is best microwaved straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
Oven cook
Instructions: 200°C/Fan 170°C/Gas 6
Pre-heat the oven.
Remove outer packaging & pierce film lid
Place tray onto a baking tray in the centre of the oven and cook for 45 min (40 mins fan)
Whilst serving please take care, tray will be hot & Enjoy
Produce of
Made in the UK
Number of uses
Pack contains 1 serving
Warnings
- Caution! Although extra care has been taken to remove all bones, some may remain.
Name and address
- Young's,
- PO Box 51,
- Grimsby,
- DN31 3TJ.
Return to
- Here to help!
- Visit us at...www.youngsseafood.co.uk for FAQ's
- Email us at...care@youngsseafood.co.uk
- Call us at...0800 496 8647
- Republic of Ireland - 1800 509 304
- Write to us at...
- Young's,
- PO Box 51,
- Grimsby,
- DN31 3TJ.
Net Contents
380g ℮
Nutrition
| Typical Values | 100g microwaved contains | Each dinner microwaved contains | % RI* | RI* for an average adult |
|---|---|---|---|---|
| Energy | 470kJ | 1663kJ | 8400kJ | |
| - | 112kcal | 395kcal | 20% | 2000kcal |
| Fat | 2.9g | 10.2g | 15% | 70g |
| (of which saturates) | 0.9g | 3.3g | 17% | 20g |
| Carbohydrate | 13.2g | 46.8g | ||
| (of which sugars) | 3.0g | 10.5g | 12% | 90g |
| Fibre | 1.9g | 6.7g | ||
| Protein | 7.2g | 25.6g | ||
| Salt | 0.2g | 0.8g | 14% | 6g |
| Pack contains 1 serving | - | - | - | - |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
Safety information
View more safety information
Caution! Although extra care has been taken to remove all bones, some may remain.
Using Product Information
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