Youngs Salmon Fillet Dinner 380G

Youngs Salmon Fillet Dinner 380G

4.1 stars (17 Reviews)

£3.15

£8.29/kg

Youngs Salmon Fillet Dinner 380G
Youngs Salmon Fillet Dinner 380G

4.1 (17)

£3.15

£8.29/kg

Guideline Daily Amounts

Each dinner microwaved contains
Energy
1663kJ 395kcal
20%of the reference intake
Fat
10.2g
low15%of the reference intake
Saturates
3.3g
low17%of the reference intake
Sugars
10.5g
low12%of the reference intake
Salt
0.8g
low14%of the reference intake
of the reference intake*
Typical values per 100g: Energy 470kJ / 112kcal

Description

Pink Salmon Fillet with Sliced Potatoes, Carrots & Peas in a Watercress SauceFish for Life® Responsibly SourcedOur 'Fish for Life' programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
PA0564
Meal for OneWild pink salmon with sliced potatoes, carrots & peas, in a creamy watercress sauce395 Calories
Pack size: 0.38KG

Ingredients

Sliced Potatoes (30%) [Potatoes, Vegetable Oils (Rapeseed Oil, Sunflower Oil), Dextrose], Partially Reconstituted Dried Skimmed Milk, Pink Salmon (18%) (Fish), Baby Carrots (12%), Peas (12%), Cream (4%) (Milk), Watercress, Onion, Butter (Milk), Cornflour, Concentrated Fish Stock [Salt, Water, Maltodextrin, Fish Powder, Rapeseed Oil, Anchovy Essence (Fish), Lemon Juice Powder, Stabiliser: Guar Gum; Pepper Extract, Onion Powder], Spinach, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cayenne Pepper

Allergy Information

For allergens, including Cereals Containing Gluten, see ingredients in bold.

Number of uses

Pack contains 1 serving

Net Contents

380g ℮

Typical Values100g microwaved containsEach dinner microwaved contains% RI*RI* for an average adult
Energy470kJ / 112kcal1663kJ / 395kcal20%8400kJ / 2000kcal
Fat2.9g10.2g15%70g
(of which saturates)0.9g3.3g17%20g
Carbohydrate13.2g46.8g
(of which sugars)3.0g10.5g12%90g
Fibre1.9g6.7g
Protein7.2g25.6g
Salt0.2g0.8g14%6g
Pack contains 1 serving----
*Reference intake of an average adult (8400kJ / 2000kcal)----

Store at -18°C or below.Do not re-freeze once defrosted

Microwave from frozen

Instructions: Remove outer packaging & pierce film lid. Place tray onto a microwaveable plateCook on full power800W - cook for 9 mins900W - cook for 8 1/2 mins stand for 1 min

Cooking Instructions

Instructions: Our Salmon Fillet Dinner is best microwaved straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.

Oven cook

Instructions: 200°C/Fan 170°C/Gas 6 45 minsPre-heat the oven.Remove outer packaging & pierce film lidPlace tray onto a baking tray in the centre of the oven and cook for 45 mins (40 mins fan) whilst serving, take care as tray will be hot.

Box. Recycle Film. Don't Recycle Tray. Recycle

Caution! Although extra care has been taken to remove all bones, some may remain.

Manufacturer Address

Young's,PO Box 51,Grimsby,DN31 3TJ.Young's Seafood (Ireland),Burlington Business Park,Sragh Road,Tullamore,Co. Offaly,R35 F7X4.

Return to

Here to help!Visit us at...www.youngsseafood.co.uk for FAQ'sEmail us at...care@youngsseafood.co.ukWrite to us at...Young's,PO Box 51,Grimsby,DN31 3TJ.Young's Seafood (Ireland),Burlington Business Park,Sragh Road,Tullamore,Co. Offaly,R35 F7X4.
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