Tesco Pumpkin Seeds 150G

Tesco Pumpkin Seeds 150G

(127 Reviews)

£1.80

£12.00/kg

Tesco Pumpkin Seeds 150G
Tesco Pumpkin Seeds 150G

(127 Reviews)

£1.80

£12.00/kg

Vegan

Highlights

  • Source of protein
  • Harvested at the peak of the season for a slightly nutty flavour
  • High in zinc
  • Suitable for vegans

Description

Pumpkin seeds.Healthy ChoiceZinc contributes to the maintenance of normal bones as part of a varied and balanced diet and healthy lifestyle.A 30g serving of pumpkin seeds can be enjoyed regularly as a contribution to the nutrient reference value for Zinc of 10mg.SOURCE OF PROTEIN Harvested at the peak of the season for a slightly nutty flavour
Pack size: 150G
Per 30g
Energy
729kJ 176kcal
9%of an adult reference intake
Fat
13.7g
high20%of an adult reference intake
Saturates
2.1g
high11%of an adult reference intake
Sugars
0.3g
low<1%of an adult reference intake
Salt
0.01g
low<1%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 2428kJ / 586kcal

Nutrition information

Typical ValuesPer 100gPer 30g
Energy2428kJ / 586kcal729kJ / 176kcal
Fat45.6g13.7g
Saturates7.0g2.1g
Carbohydrate15.2g4.6g
Sugars1.1g0.3g
Fibre8.5g2.6g
Protein24.4g7.3g
Salt0.05g0.01g
Zinc6.6mg2.0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Dietary information

Vegan

Allergy Information

May contain sesame seeds, peanuts and nuts.
Source of proteinHigh in zinc

Net Contents

150g e

Produce of

Packed in the U.K.

Recycling

Bag. Recycle at large supermarket
Packaged in a protective atmosphere.© Tesco 2020.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

Manufacturer Address

Packed for:Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

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