Tesco Pumpkin Seeds 150G
£1.80
£12.00/kg
Tesco Pumpkin Seeds 150G
£1.80
£12.00/kg
Guideline Daily Amounts
- Energy
- 729kJ 176kcal
- Fat
- 13.7g
- Saturates
- 2.1g
- Sugars
- 0.3g
- Salt
- 0.01g
Highlights
- Source of protein
- Harvested at the peak of the season for a slightly nutty flavour
- High in zinc
- Suitable for vegans
Description
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | Per 30g |
|---|---|---|
| Energy | 2428kJ / 586kcal | 729kJ / 176kcal |
| Fat | 45.6g | 13.7g |
| Saturates | 7.0g | 2.1g |
| Carbohydrate | 15.2g | 4.6g |
| Sugars | 1.1g | 0.3g |
| Fibre | 8.5g | 2.6g |
| Protein | 24.4g | 7.3g |
| Salt | 0.05g | 0.01g |
| Zinc | 6.6mg | 2.0mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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