Each 125g serving provides:
- Energy755 kJ 179 kcal9%
- Fat2.1g3%
- Saturates0.4g2%
- Sugars0.9g1%
- Salt0.03g1%
of the reference intake*
Typical values per 100g: Energy per 100g (as sold)
Product Description
- Puy Lentils
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- These tasty lentils have a delicate, slightly peppery flavour, and were grown in Le Puy-en-Velay, in France. They've been simply cooked with water, onion, bay leaf and a dash of olive oil, and are a fantastic base for summery salads.
- Simply cooked
- High fibre and protein
- Suitable for vegans
- Pack size: 250g
- High fibre
- High protein
Information
Ingredients
Puy Lentils (96%) (Water, Puy Lentils), Onion, Olive Oil, Bay Leaf Powder
Storage
Store in a cool, dry place.Once opened, keep in the fridge and eat within 3 days.
Preparation and Usage
- Easy to prepare
- Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold.
- Get creative
- For delicious veggie meatballs: press these cooked Puy Lentils into balls. Fry them and add to a pan of simmering tomato sauce. Cook for 20 mins and serve with pasta.
Number of uses
Serves 2 (125g per serving)
Recycling info
Pouch. Plastic - Not Currently Recycled
Name and address
- Merchant Gourmet,
- 2 Rollins Street,
- London,
- SE15 1EW.
Return to
- Merchant Gourmet,
- 2 Rollins Street,
- London,
- SE15 1EW.
Net Contents
250g ℮
Nutrition
| Typical Values | per 100g (as sold) |
|---|---|
| Energy kJ/kcal | 604 / 143 |
| Fat | 1.7g |
| of which saturates | 0.3g |
| Carbohydrates | 18.1g |
| of which sugars | 0.7g |
| Fibre | 6.6g |
| Protein | 10.6g |
| Salt | 0.03g |
Using Product Information
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