Lovely, tomatoey and extremely easy to use. Great
Lovely, tomatoey and extremely easy to use. Great when you don't have time to cook - healthy too.
Each 125g serving provides:
- Energy681kJ 163kcal8%
- Fat5.1g7%
- Saturates0.6g3%
- Sugars3.6g4%
- Salt1.62g27%
of the reference intake*
Typical values per 100g: Energy per 100g (as sold)
Product Description
- A mixture of Puy and Green Lentils cooked in a rich sauce of sweet sun-dried tomatoes, onions, garlic and fresh basil.
- For more recipes visit: merchant-gourmet.com
- design: bigfish.co.uk
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- Pouch - Plastic - not currently recycled
- Unlock the world's larder
- Source of protein
- High in fibre
- Suitable for vegans
- Pack size: 250G
- Source of protein
- High fibre
Information
Ingredients
Puy Lentils (39%) (Water, Puy Lentils), Green Lentils (39%) (Water, Green Lentils), Tomato and Basil Sauce (9%) (Tomato Purée (39%), Basil, Sunflower Oil, Water, Sugar, Salt, Tapioca Starch, Potato Starch), Sun-Dried Tomatoes (3%), Olive Oil, Onions, White Wine, Basil, Natural Flavourings, Garlic, Salt, Sugar
Storage
Store in a cool, dry place.Once opened, keep in the fridge and eat within 3 days.
Preparation and Usage
- Easy to prepare
- Squeeze the pouch to loosen the grains.
- For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold.
- Get creative
- ...with a sausage cassoulet! Stir these lentils into a pan of tomatoey stock. Slice and fry some sausages and carrots - add to the mix and simmer for 20 mins, before serving.
Number of uses
Serves 2 (125g per serving)
Recycling info
Pouch. Plastic - Not Currently Recycled
Name and address
- Merchant Gourmet,
- 2 Rollins Street,
- London,
- SE15 1EW.
Return to
- Merchant Gourmet,
- 2 Rollins Street,
- London,
- SE15 1EW.
Net Contents
250g ℮
Nutrition
| Typical Values | per 100g (as sold) |
|---|---|
| Energy kJ/kcal | 545 / 130 |
| Fat | 4.1g |
| of which saturates | 0.5g |
| Carbohydrates | 14.0g |
| of which sugars | 2.9g |
| Fibre | 6.0g |
| Protein | 6.3g |
| Salt | 1.3g |
Using Product Information
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