Tesco 4 Battered Cod Fillets 500G

Tesco 4 Battered Cod Fillets 500G

3.5 stars (61 Reviews)

Aldi Price Match

£3.39

£6.78/kg

Tesco 4 Battered Cod Fillets 500G
Tesco 4 Battered Cod Fillets 500G

3.5 (61)

£3.39

£6.78/kg

Guideline Daily Amounts

One typical fish fillet
Energy
1175kJ 281kcal
14%of an adult's reference intake
Fat
15.7g
medium22%of an adult's reference intake
Saturates
1.2g
low6%of an adult's reference intake
Sugars
0.8g
low1%of an adult's reference intake
Salt
1.10g
medium18%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 979kJ / 234kcal

Description

4 Skinless and boneless formed cod (Gadus morhua) fillets coated in crisp batter.Formed from 100% cod fillet in a light, crispy batter
Pack size: 0.5KG

Ingredients

INGREDIENTS: Cod (Fish) (52%), Wheat Flour, Water, Rapeseed Oil, Wheat Starch, Salt, Maize Flour, Palm Oil, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Carbonate), Dextrose, Mustard Powder, Yeast Extract, Flavouring, Colour (Paprika Extract), Sunflower Oil, Yeast.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Produce of

Made using Cod caught in the NE Atlantic – Barents Sea, NE Atlantic – Norwegian Sea, NE Atlantic – Skaggerak, NE Atlantic – Baltic Sea, NE Atlantic – North Sea and the Pacific Ocean using trawls, gillnets and similar nets, hooks and lines, seines and pots and traps.

Number of uses

4 Servings

Net Contents

500g e

Typical ValuesPer 100gOne typical fish fillet (120g**)
Energy979kJ / 234kcal1175kJ / 281kcal
Fat13.1g15.7g
Saturates1.0g1.2g
Carbohydrate16.4g19.7g
Sugars0.7g0.8g
Fibre1.2g1.4g
Protein12.1g14.5g
Salt0.92g1.10g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When cooked according to instructions 500g typically weighs 480g.--
When cooked according to instructions.--

For best results cook from frozen. Keep frozen at -18C or cooler. Important: If food has thawed, do not refreeze.

Oven from frozen

Instructions: 220°C/Fan 200°C/ Gas 7 25mins. Place on a baking tray in the centre of a pre-heated oven. Leave to stand 2 minutes before serving.

Caution: This product can contain minor bones..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Coated Fish

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