Birds Eye 8 Crispy Batter Fish Fingers 224G
MSC
Guideline Daily Amounts
Per 4 fish fingers oven baked provides:#
- Energy
- 1123kJ
- 268kcal
- 13%of the reference intake
- Fat
- 14g
- 20%of the reference intake
- Saturates
- 1.2g
- 6%of the reference intake
- Sugars
- 0.8g
- <1%of the reference intake
- Salt
- 0.97g
- 16%of the reference intake
medium
low
low
medium
Minced White Fish Fingers in Crispy Batter, Lightly Fried.'For People. For Our Planet. For the Future.'Enjoy as part of a varied, balanced diet and healthy lifestyle.To find out more about our ingredients and where this fish comes from visit: www.birdseye.co.uk
For the crispiest, most mouth-watering fish fingers, it’s got to be the Birds Eye Battered Fish Fingers. These crispy battered fish fingers really pack a crunch!These battered fish fingers are not only irresistibly tasty, but they’re also full of goodness! Our frozen fish fingers are responsibly sourced and made with 100% fish fillet. Plus, the batter on our battered fish is guaranteed to give you healthy and happy teatimes!Not only will your kids love these battered fish fingers, but so will you. So what are you waiting for?
Fish is good for our health##, and so for the good health of our oceans, here at Birds Eye, we fish responsibly so that future generations can enjoy fish too. So when you choose our fish, you choose fish that's good all round.##Crispy battered fish fingers are rich in protein, which contributes to the maintenance of muscle mass.
MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org'Birds Eye' and 'The Logo Shape' are Trademarks of Nomad Foods Europe Limited
Made with 100% Fish FilletResponsibly Sourced
Pack size: 224G
Protein which contributes to the maintenance of muscle mass
Rich in protein
Ingredients
Minced White Fish (48%), Batter Coating*, Rapeseed Oil, *Batter Coating (Flour (Wheat, Maize), Water, Starch (Potato, Maize), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Yeast, Skimmed Milk Powder, Mustard, Garlic Powder)
Allergy Information
For allergens see ingredients in capital letters.
Number of uses
This pack contains 2 portions
Net Contents
224g ℮
| Typical Values | As Sold 100g Provides: | Per 4 Fish Fingers Oven Baked Provides#: |
|---|---|---|
| Energy - kJ | 980kJ | 1123kJ |
| - kcal | 234kcal | 268kcal |
| Fat | 12g | 14g |
| - of which Saturates | 1g | 1.2g |
| Carbohydrate | 19g | 21g |
| - of which Sugars | 0.7g | 0.8g |
| Fibre | 1.1g | 1.2g |
| Protein | 12g | 14g |
| Salt | 0.86g | 0.97g |
| A serving of 4 fish fingers oven baked provides: Omega 3 (EPA+DHA) | 110mg | |
| Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate | - | - |
| This pack contains 2 portions | - | - |
Store in a freezer at -18°C or cooler.
Cooking Instructions
Instructions: Tastiest when oven baked straight from the freezer.- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.
Grill
Instructions: Alternatively,Medium grill, 12-15 minsPre-heat the grill. Turn over occasionally. Cook until crisp and golden.
Oven cook
Instructions: 230°C, Fan 210°C, Gas mark 8, 12-15 minsPre-heat the oven. Place on a baking tray in the top part of the oven. Turn over halfway through cooking. Cook until crisp and golden.
Pack. Recycle
Although great care has been taken to remove all bones, some may remain.
Manufacturer Address
Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.Birds Eye Ireland,Monread Rd,
Return to
Careline Information...Call us free on 0800 33 22 77Mon - Fri 8am to 6pmROI: Callsave 1800 817 358Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.WWW.BIRDSEYE.CO.UKBirds Eye Ireland,Monread Rd,Naas,
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