of the reference intake*
Typical values per 100g: Energy 184kJ / 44kcal
Passion Fruit
Produce of Colombia, Zimbabwe, Israel, South Africa
Wash before use.
How to prepare your passionfruit
1) Place on a flat surface and cut lengthways with a knife
2) Enjoy the seeds and orange flesh. Eat with a spoon.
3 Servings
3
| Typical Values | Per 100g | One typical passion fruit (40g) |
|---|---|---|
| Energy | 184kJ / 44kcal | 74kJ / 18kcal |
| Fat | 0.4g | 0.2g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 5.8g | 2.3g |
| Sugars | 5.8g | 2.3g |
| Fibre | 3.3g | 1.3g |
| Protein | 2.6g | 1.0g |
| Salt | 0.1g | 0.1g |
| Vitamin C | 23mg (29%NRV) | 9mg (11%NRV) |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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Average of 4 stars
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Three of 2 get get mildew, really disgusting.
Great quality brilliant price tastes sooo good
Lots of mainstream supermarkets don’t do passion fruit and is so great that Tesco does! Tastes great when you leave it ripen for a 3 days by leaving the shell wrinkle up. If you eat it unripe tastes bitter. Hope they keep this in stock.
Delicious!
