Per 80g mixed vegetables
- Energy170kJ 41kcal2%
- Fat0.7g1%
- Saturates0.2g1%
- Sugars2.2g2%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 213kJ / 51kcal
Product Description
- A mix of carrots, garden peas, broccoli and cauliflower florets.
- We work with our growers to select, pick and freeze our vegetables at their prime. Mixed vegetables individually frozen for small or large handfuls as required.
Information
Ingredients
Carrot (30%), Garden Peas (30%), Broccoli Florets, Cauliflower Florets.
Storage
Important: If food has thawed, do not refreeze., Keep frozen at -18C or cooler.
Cooking Instructions
Microwave from frozen
Instructions: 800W / 900W 5 / 4½ mins
Place into a microwaveable bowl, add 2-3 tablespoons of water(30-45ml) and cover.
Cook on full power for 2 minutes 30 seconds (800W) / (900W).
Remove cover and stir.
Re-cover and cook on full power for a further 2 minutes 30 seconds (800W) / 2 minutes (900W).
Leave to stand for 1 minute after cooking.
Drain well before serving.
Hob
Instructions: For best results boil from frozen.
Place in a saucepan of boiling water.
Bring to the boil.
Simmer for 3-4 minutes.
Drain well before serving.
Cooking Precautions
- Check food is piping hot throughout before serving
- Remove all packaging.
Produce of
more than one country
Packed in
the U.K.
Number of uses
Approx. 12
Warnings
- Caution: Do not eat raw..
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
1kg e
Nutrition
| Typical Values | Per 100g | Per 80g mixed vegetables |
|---|---|---|
| Energy | 213kJ / 51kcal | 170kJ / 41kcal |
| Fat | 0.9g | 0.7g |
| Saturates | 0.2g | 0.2g |
| Carbohydrate | 5.7g | 4.6g |
| Sugars | 2.7g | 2.2g |
| Fibre | 3.5g | 2.8g |
| Protein | 3.2g | 2.6g |
| Salt | 0.1g | 0.1g |
| Vitamin A | 587µg (73%NRV) | 470µg (59%NRV) |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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