- Energy1156 kJ 276 kcal
of the reference intake*
Typical values per 100g: Energy 785kJ
- Basa Fillets Dusted in a Flour Breadcrumb Coating, with Sea Salt and Cracked Black Pepper
- Responsibly sourced fish for life®
- Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
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- Pack size: 0.32kg
Basa (75%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Rice Flour, Cornflour, Polenta Flour, Sea Salt, Dried Skimmed Milk, Yeast, Black Pepper, Onion Powder, Salt, Garlic Powder
- Contains: Fish, Milk, Wheat
Keep frozenStore at 18°C or below. Do not re-freeze once defrosted.
Instructions: Our Sea Salt and Cracked Black Pepper Dusted Basa Fillets are best oven baked straight from your freezer.
Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
22 mins to oven bake 220°C/Fan 190°C/Gas Mark 7
Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 22 minutes (fan oven 18 minutes).
Preparation and Usage
- For the perfect evening meal...
- Try serving these Sea Salt and Cracked Black Pepper Dusted Basa Fillets with new potatoes topped with herb batter, sweet peas and sprouting broccoli.
- Enjoy with a glass of well chilled new world Riesling.
Number of uses
Pack contains 2 servings
- Caution! Although extra care has been taken to remove all bones, some may remain.
Carton. Card - Widely Recycled
Name and address
- PO Box 51,
- DN31 3TJ.
- Contact us:
- PO Box 51,
- DN31 3TJ.
- Freephone UK - 0800 496 8647
- Republic of Ireland - 1800 509 304
|Typical Values||100g oven baked contains||Each fillet oven baked contains||% RI*||RI* for an average adult|
|(of which saturates)||0.9g||1.4g||7%||20g|
|(of which sugars)||0.5g||0.8g||<1%||90g|
|Pack contains 2 servings||-||-||-||-|
|*Reference intake of an average adult (8400kJ / 2000kcal)||-||-||-||-|
Caution! Although extra care has been taken to remove all bones, some may remain.
Using Product Information
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