- Energy1156 kJ 276 kcal
of the reference intake*
Typical values per 100g: Energy 785kJ
- Basa Fillets Dusted in a Flour Breadcrumb Coating, with Sea Salt and Cracked Black Pepper
- Responsibly sourced fish for life®
- Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
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- If you love great food, be sure to try a new restaurant-inspired dish from Young's Gastro.
- Pack size: 320g
Basa (75%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Rice Flour, Cornflour, Polenta Flour, Sea Salt, Dried Skimmed Milk, Yeast, Black Pepper, Onion Powder, Salt, Garlic Powder
Keep frozen, Store at 18°C or below., Do not re-freeze once defrosted.
- Oven cook (From Frozen): Our Sea Salt and Cracked Black Pepper Dusted Basa Fillets are best oven baked straight from your freezer.
- Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
- 22 mins to oven bake 220°C/Fan 190°C/Gas Mark 7
- Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 22 minutes (fan oven 18 minutes).
Preparation and Usage
- For the perfect evening meal...
- Try serving these Sea Salt and Cracked Black Pepper Dusted Basa Fillets with new potatoes topped with herb batter, sweet peas and sprouting broccoli.
- Enjoy with a glass of well chilled new world Riesling.
Number of uses
2 Pack contains 2 servings
Card - Widely Recycled Carton
Name and address
- PO Box 51,
- DN31 3TJ.
- Contact us:
- PO Box 51,
- DN31 3TJ.
- Freephone UK - 0800 496 8647
- Republic of Ireland - 1800 509 304
Caution! Although extra care has been taken to remove all bones, some may remain.
320 Grams ℮
|Typical Values||Typical Values 100g oven baked contains||Each fillet oven baked contains||% RI*||RI* for an average adult|
|(of which saturates)||0.9g||1.4g||7%||20g|
|(of which sugars)||0.5g||0.8g||<1%||90g|
|Pack contains 2 servings||-||-||-||-|
|*Reference intake of an average adult (8400kJ / 2000kcal)||-||-||-||-|
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