Tesco Cauliflower Cheese Bake 680G

Tesco Cauliflower Cheese Bake 680G
£ 2.00
  • Suitable for vegetarians
¼ of a pack
  • Energy531kJ 128kcal
  • Fat8.0g
  • Saturates4.8g
  • Sugars4.6g
  • Salt0.8g

of the reference intake*
Typical values per 100g: Energy 380kJ / 91kcal

Product Description

  • Cauliflower in a cheese sauce.
  • Cauliflower florets covered in a rich cheese sauce and individually frozen to use as required.
  • Rich & Creamy Cauliflower florets covered in a smooth cheese sauce for baking
  • Pack size: 0.68KG



Cauliflower (60%), Water, Whole Milk, Cream (Milk), Cheddar Cheese (Milk) (3.5%), Dried Whole Milk, Corn Starch, Cheese Powder (Milk), Wheat Flour, Sunflower Oil, Rapeseed Oil, Salt, Sugar, Mushroom Extract Powder, Garlic, Mustard Powder, White Pepper, Nutmeg, Flavouring.

Allergy Information

  • Contains wheat, mustard and milk. For allergens, including cereals containing gluten, see ingredients in bold.


Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.

Cooking Instructions

Oven from frozen

Instructions: For best results oven cook from frozen. 200°C/Fan 180°C/Gas 6 40-45 mins Place in a shallow oven proof dish in the centre of a pre-heated oven for 40-45 minutes. Serve immediately.

Cooking Precautions

  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.
  • Remove all packaging.

Number of uses

4 Servings


  • Caution: Do not eat raw.

Recycling info

Bag. Recycle with bags at large supermarket

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

680g e


Typical ValuesPer 100g lPer 1/4 pack (140g**)
Energy380kJ / 91kcal531kJ / 128kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
** When cooked according to instructions 680g typically weighs 560g.--

Safety information

View more safety information

Caution: Do not eat raw.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

18 Reviews

Average of 4.7 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Creamy and Cheesy.

5 stars

Looked at the reviews and thought I would give it a try. I was not disappointed. Creamy and a lovely cheesy flavour.

The real thing

5 stars

This is really good, a bit odd putting it in oven frozen, but it tastes like you have made it. Not watery. Just creamy and cheesy.


5 stars

I love it with my sirloin steak, its delicously cheesy

This is very good

5 stars

I was surprised this was so good, normally get M&S one. Need to put a bit more cheese on the top, apart from that, top marks

Excellent cheese bake

5 stars

I did sprinkle some grated cheese on top and the dish was excellent. Far superior to others I have bought fresh in the past from various shops.


5 stars

Was looking for something different for a change and saw the good reviews so thought I’d give it a go .. good choice ! It was excellent - convenient and was nice and tasty !! The ready ones always are a bit watery which puts me off, but this wasn’t! I did add a little bit more grated cheese 10 mins before taking it out but it was lovely and creamy all through. Well done Tesco frozen! Will definitely buy again!

Not bad at all

5 stars

I’ll be honest I was rather surprised at how good this came out - not super cheap, if my main is cauliflower cheese then I’d still make it from scratch but I’ll be sure to have a bag in the freezer for any impromptu side dishes that may be required certainly more interesting than just frozen veg


5 stars

I was sent this as a substitute and it’s was lovely, I added some frozen peas and some red onion to it, it was delicious no need for potatoes with it as very filling

This makes a Sunday roast special.

5 stars

This is the best cauliflower cheese I have ever had, including many home-made versions.

Worth a try

3 stars

In spite of cooking this for the required time in the oven, this was very firm. My other half liked it but it was too al dente for me.

1-10 of 18 reviews

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