- Energy508kJ 120kcal
of the reference intake*
Typical values per 100g: Energy 534.40kJ (126.80kcal)
- 5 skin on, deboned wild Alaskan Pacific pink salmon (Oncorhynchus gorbuscha) fillets with a protective ice glaze
- 5 Wild Alaskan Salmon Fillets
Pink Salmon (Fish)
- Contains fish.Allergy Advice! For allergens, see ingredients in bold.
Oven from frozen
Temperature: Fan 180°C, Gas 6, 200°C
Time: 21-26 mins
Instructions: For best results cook from frozen. Remove all packaging. Place a portion, brushed on both sides with a little olive oil, in kitchen foil Add 1 tablespoon of water and loosely wrap. Place on a baking tray in the centre of a pre-heated oven for 21-26 minutes.
Microwave from frozen
Instructions: For best results cook from frozen.
Remove all packaging.
Place a portion on a microwaveable plate and cover.
To improve succulence during cooking add one tablespoon of water before covering and cooking.
Cook on full power for 4 minutes (800W) or 3 1/2 minutes (900W).
Leave to stand for 1 minute before serving.
Step: Cook on full power, Category D 750 Watt: 4 mins, Category E 850 Watt: 3 1/2 mins
Instructions: For best results cook from frozen. Remove all packaging. Place the fillets skin side up on lightly buttered foil in the base of the grill pan and brushed on both sides with a little olive oil. Place under a medium pre-heated grill for 20 minutes. Turn once halfway during cooking. Time: 20 mins, Temp: Medium
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
Wild caught in
the Pacific Ocean
Number of uses
- Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.
- Caution: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw fish.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
550g e (excluding ice glaze) BOP
|Typical Values||100g contains||A typical fillet (95g) contains|
|Energy||534.40kJ (126.80kcal)||507.68kJ (120.46kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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