of the reference intake*
Typical values per 100g: Energy 1070kJ / 257kcal
INGREDIENTS: Chicken Breast (59%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Semolina (Wheat), Wheat Protein, Wheat Starch, Salt, Spices, Maize Flour, Rice Flour, Onion Powder, Dextrose, Yeast Extract, Garlic Powder, Yeast, Sunflower Oil, Spice Extracts, Onion Extract, Garlic Extract.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Keep refrigerated below 4ºC. Once opened, use immediately.
Cooking Instructions
Instructions: Remove all packaging.
Important
Not suitable for microwave cooking.
All appliances vary, these are guidelines only.
Always wash hands, surfaces and utensils thoroughly after contact with raw meat.
Tesco recommends that all meat products are cooked thoroughly.
Oven cook
Instructions: 32-35 mins 200°C/Fan 180°C/Gas 6.
Place on a baking tray in the centre of a pre-heated oven.
Oven cook
Instructions: 23-25 mins 200°C/Fan 180°C/Gas 6.
Place on a baking tray in the centre of a pre-heated oven.
Produced in the U.K. using chicken from the EU
Pack contains 4 servings
Tray. Check Locally Film. Not Yet Recycled
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505g ℮
| Typical Values | Per 100g | One chicken steak (117g**) |
|---|---|---|
| Energy | 1070kJ / 257kcal | 1252kJ / 300kcal |
| Fat | 16.2g | 18.9g |
| Saturates | 2.9g | 3.4g |
| Carbohydrate | 12.8g | 15.0g |
| Sugars | 0.8g | 0.9g |
| Fibre | 1.5g | 1.8g |
| Protein | 14.2g | 16.6g |
| Salt | 0.7g | 0.8g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
Caution Although every care has been taken to remove bones, some may remain. This product contains raw meat.
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
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Average of 2.7 stars
Help other customers like you
Good size portion. Quite versatile, nice with some chips and beans or mash or a salad if for a healthier option. A relief to find something the family all like.
just tasteless mush made me feel sick
These are made with chopped and shaped chicken, not chicken breast fillets! Misleading.
