One chicken steak
- Energy1134kJ 271kcal14%
- Fat14.6g21%
- Saturates2.4g12%
- Sugars1.7g2%
- Salt0.6g10%
of the reference intake*
Typical values per 100g: Energy 1040kJ / 249kcal
Product Description
- Chopped and shaped chicken breast in a crispy breadcrumb coating.
- For stress free teatimes rustle up chicken steaks made with 100% chicken breast. Generously coated in golden breadcrumbs for a crispy texture and oven cooked in just 25 minutes. These tasty bites make a quick and easy family favourite. For a fun family meal serve your chicken steaks in soft burger buns with lettuce, cheese slices and tomato ketchup. Click the Recipes tab at the top of this page to find inspiration for delicious homemade sides. Expertly selected for freshness and quality.
Information
Ingredients
INGREDIENTS: Chicken Breast (63%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Yeast, Paprika, Dextrose.
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Keep refrigerated below 4ºC. Once opened, use immediately.
Cooking Instructions
Oven
Temperature: , ,
Instructions: From chilled: 200°C/Fan 180°C/Gas 6 23-25 mins Place on a baking tray in the centre of a pre-heated oven.
Oven from frozen
Temperature: , ,
Instructions: From frozen: 200°C/Fan 180°C/Gas 6 32-35 mins Place on a baking tray in the centre of a pre-heated oven.
Microwave
Instructions: Not suitable for microwave cooking.
Cooking Precautions
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Always wash hands, surfaces and utensils thoroughly after contact with raw meat.
- Tesco recommends that all meat products are cooked thoroughly
Produced in
the U.K.
using chicken from
the EU
Number of uses
4
Freezing Guidelines
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Warnings
- Caution: This product contains raw meat.Caution: Although every care has been taken to remove bones, some may remain.Packaged in a protective atmosphere.Caution: This product contains raw meat.Caution: Although every care has been taken to remove bones, some may remain.Packaged in a protective atmosphere.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Drained weight
-;-
Net Contents
505g e
Nutrition
| Typical Values | Per 100g | One chicken steak (109g**) |
|---|---|---|
| Energy | 1040kJ / 249kcal | 1134kJ / 271kcal |
| Fat | 13.4g | 14.6g |
| Saturates | 2.2g | 2.4g |
| Carbohydrate | 15.1g | 16.5g |
| Sugars | 1.6g | 1.7g |
| Fibre | 1.7g | 1.9g |
| Protein | 16.2g | 17.6g |
| Salt | 0.6g | 0.6g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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