I like green beans & will buy them again, there a nice addition on most meal.
of the reference intake*
Typical values per 100g: Energy 118kJ / 28kcal
Green Beans, Water.
Store in a cool, dry place. Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days.
Instructions: 800W/900W 2/1½ mins
Empty the contents of the can into a non-metallic bowl and cover, ensuring water covers the beans.
Heat on full power for 1 minute (800W) 30 seconds (900W).
Stir, then heat on full power for another 1 minute (800W/900W).
Stir well and drain before serving.
Instructions: 4-5 minutes
Empty contents into a saucepan.
Heat gently for 4-5 minutes, stirring occasionally.
Do not allow to boil.
Drain well before serving.
Produced in France
Can. Metal widely recycled Label. Paper widely recycled
|Typical Values||Per 100g||½ of a can (110g)|
|Energy||118kJ / 28kcal||130kJ / 31kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|As sold, drained.||-||-|
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