Tesco Whole Green Beans In Water 400G

Tesco Whole Green Beans In Water 400G

4 stars (54 Reviews)

£1.40

£6.36/kg DR.WT

Tesco Whole Green Beans In Water 400G
Tesco Whole Green Beans In Water 400G

4 (54)

£1.40

£6.36/kg DR.WT

Vegetarian

Guideline Daily Amounts

½ of a can
Energy
130kJ 31kcal
2%of an adult's reference intake
Fat
0.2g
low<1%of an adult's reference intake
Saturates
0.1g
low1%of an adult's reference intake
Sugars
0.9g
low1%of an adult's reference intake
Salt
0.01g
low<1%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 118kJ / 28kcal

Description

Whole green beans in water.FIRM & TENDER Harvested and packed at the peak of the season
Pack size: 220G

Ingredients

INGREDIENTS: Green Beans, Water.

Number of uses

2 Servings

Net Contents

400g e

Drained weight

220g

Typical ValuesPer 100g½ of a can (110g)
Energy118kJ / 28kcal130kJ / 31kcal
Fat0.2g0.2g
Saturates<0.1g0.1g
Carbohydrate3.4g3.8g
Sugars0.8g0.9g
Fibre3.2g3.5g
Protein1.6g1.7g
Salt0.01g0.01g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold, drained.--

Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days. Store in a cool dry place.

Microwave

Instructions: 800W/900W 2/1½ minsEmpty the contents of the can into a non-metallic bowl and cover, ensuring water covers the beans.Heat on full power for (800W) 1 min (900W) 30 seconds .Stir, then heat on full power for another (800W/900W) 1 min.Stir well and drain before serving.

Hob

Instructions: 4-5 minutesEmpty contents into a saucepan.Heat gently, stirring occasionally.Do not allow to boil.Drain well before serving.

Can. Recycle

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Tinned Vegetables

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