- Energy644kJ 152kcal
of the reference intake*
Typical values per 100g: Energy 459.80kJ (108.70kcal)
- Vegetable couscous with roasted peppers.
Couscous (Durum Wheat Semolina), Dried Red And Green Peppers, Palm Oil, Tomato Powder, Flavourings (contain Barley), Tomato Flake, Sugar, Red Pepper Powder, Salt, Maize Starch, Roasted Red And Yellow Peppers, Dried Mushroom, Maltodextrin, Onion Powder, Dried Garlic, Milk Sugar, Dried Herbs, Colour (Paprika Extract), Milk Proteins.
- For allergens, including cereals containing gluten, see ingredients in bold.
Store in a cool, dry place.
Instructions: Not suitable for microwave heating.
- Empty the contents of the sachet into a bowl.Add 170ml (6 fl oz) of boiling water and stir well.Leave to stand for 5 minutes to absorb the water.Fluff with a fork to separate the grains and serve immediately. For extra richness, fork through 10ml (2 tsp) of oil or a knob of butter.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||When made up according to instructions without oil or butter 100g contains||When made up according to instructions without oil or butter half of a pack (140g) contains|
|Energy||459.80kJ (108.70kcal)||643.72kJ (152.18kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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