Spoiled by being overloaded by sugar.
Again, this is much too sweet! No wonder there so many overweight people. It is loaded with sugar!
of the reference intake*
Typical values per 100g: Energy 1554 kJ
Quaker Wholegrain Rolled Oats (70%), Sugar, Sultanas (5.2%), Raisins (3.2%), Dried Cranberry Pieces (2.6%), Dried Apple Pieces (1.3%), Salt, Natural Flavouring
Store in a cool dry placeBest before: See side of pack
Instructions: Cooking Instructions
1 Simply boil 180ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.
This pack contains 10 servings
10 x 38.5g ℮
|Typical Values||Per 100g||Per 38.5g||Per 38.5g1 (%*)|
|Energy||1554 kJ||598 kJ||937 kJ|
|-||371 kcal||143 kcal||223 kcal (11%*)|
|Fat||5.7 g||2.2 g||5.2 g (7%*)|
|of which Saturates||0.9 g||0.3 g||2.3 g (12%*)|
|Carbohydrate||68 g||26 g||34 g|
|of which Sugars||26 g||10 g||18 (20*)|
|Fibre||6.9 g||2.7 g||2.7 g|
|Protein||8.3 g||3.2 g||9.1 g|
|Salt||0.23 g||0.09 g||0.27 g (5%*)|
|This pack contains 10 servings||-||-||-|
|1With 180ml of semi skimmed milk||-||-||-|
|*Reference intake of an average adult (8400 kJ/2000 kcal)||-||-||-|
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