- Energy210kJ 50kcal
of the reference intake*
Typical values per 100g: Energy 216kJ / 51kcal
- Mixed vegetables in water.
- CHOPPED & CHUNKY Carefully selected and ready for your favourite recipe.
Vegetables, Water, Antioxidant (Ascorbic Acid).
Vegetables in varying proportions: Carrot, Potato, Peas, Swede.
Store in a cool, dry place., Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days.
Instructions: 800W/900W 2½ mins /2 mins.
Empty the contents of the can into a non-metallic bowl ensuring water covers vegetables, and cover. Heat on full power for 1 minute 30 seconds (800W)/1 minute (900W). Stir, re-cover, then heat on full power for a further 1 minute (800W/900W).
Stir well and drain before serving.
Instructions: Empty contents into a saucepan.
Heat gently for 3 - 4 minutes, stirring occasionally.
Do not allow to boil.
Drain well before serving.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||½ of a can (97g)|
|Energy||216kJ / 51kcal||210kJ / 50kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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