Each 36g serving with 180ml of semi skimmed milk contains:
- Energy903kJ 221kcal11%
- Fat4.9g7%
- Saturates2.2g11%
- Sugars16g18%
- Salt0.30g5%
of the reference intake*
Typical values per 100g: Energy 1513 kJ
Product Description
- Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces
- Did you know oats are a natural powerhouse of goodness? This is how Quaker's positive nutrition kick-starts your morning. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. For more recipe ideas, visit @quakeroatsuk on Instagram and Facebook. For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
- - Made with 100% wholegrain Quaker rolled oats
- - Delicious porridge bursting with the delicious flavours of apple and blueberry
- - Ready in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver
- - In a rush? Slip a sachet into your bag and enjoy at the office. Simple.
- - Only natural flavours and no artificial preservatives
- For over 140 years, the Quaker family has been producing deliciously nourishing breakfasts from the mighty oat. Established in 1877 by Henry Parsons Crowell, Quaker Oats was created with the belief that everyone, everywhere should have access to good nutrition. There is a wide range of delicious Quaker breakfast solutions that are perfect for every unique schedule. Whether you're preparing a warming bowl of porridge topped with your favourite toppings at home or enjoying Quaker Oats So Simple before your morning meeting, there's a delicious Quaker breakfast to suit your morning ritual. We help deliver breakfast in schools with Magic Breakfast** You can support too at: www.magicbreakfast.com. Magic breakfast, fuel for learning **Every day in the UK Quaker makes 16,000 breakfasts available for children at schools in the greatest need.
- Oat beta-glucan 2.8g per 100g. Each serving (36g) contains 33% of the 3g of oat beta-glucan suggested per day.
- Helps lower Cholesterol†
- †Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
- Pack size: 360g
- Oat beta-glucan has been shown to lower blood cholesterol
Information
Ingredients
Quaker Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavouring, Salt, Sunflower Oil
Allergy Information
- May contain Wheat, Barley and Soya
Storage
Store in a cool dry placeBest before: See side of pack
Cooking Instructions
Hob
Instructions: Cooking Instructions
1 Simply boil 180ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.
Number of uses
This pack contains 10 servings
Additives
- Free From Artificial Preservatives
Name and address
- Quaker Oats,
- Freepost NAT21737,
- PO Box 7757,
- Leicester,
- LE4 8YZ.
- EU: Quaker Oats,
Return to
- Quaker Quality Promise
- We're here to help.
- quaker.co.uk or
- UK 0800 0324490
- ROI 1800 509408
- Weekdays 9am - 5pm
- Or Consumer Care,
- Quaker Oats,
- Freepost NAT21737,
- PO Box 7757,
- Leicester,
- LE4 8YZ.
Net Contents
10 x 36g ℮
Nutrition
| Typical Values | Per 100g | Per 36g | Per 36g1 (%*) |
|---|---|---|---|
| Energy | 1513 kJ | 545 kJ | 903 kJ |
| - | 378 kcal | 136 kcal | 221 kcal (11%*) |
| Fat | 6.2 g | 2.2 g | 4.9 g (7%*) |
| of which Saturates | 1.2 g | 0.4 g | 2.2 g (11%*) |
| Carbohydrate | 68 g | 25 g | 33 g |
| of which Sugars | 21 g | 7.7 g | 16 g (18%*) |
| Fibre | 7.2 g | 2.6 g | 2.6 g |
| Protein | 8.6 g | 3.1 g | 9.6 g |
| Salt | 0.20 g | 0.07 g | 0.30 g (5%*) |
| This pack contains 10 servings | - | - | - |
| 1With 180ml of semi skimmed milk | - | - | - |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - | - |
Using Product Information
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