Each 36g serving with 180ml of semi skimmed milk contains:
- Energy903kJ 221kcal11%
- Fat4.9g7%
- Saturates2.2g11%
- Sugars16g18%
- Salt0.30g5%
of the reference intake*
Typical values per 100g: Energy 1513 kJ
Product Description
- Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces
- Did you know oats are a natural powerhouse of goodness?
- This is how Quaker's positive nutrition kick-starts your morning
- We help deliver breakfast in schools with Magic Breakfast**
- You can support too at: www.magicbreakfast.com
- Magic breakfast, fuel for learning
- **Every day in the UK Quaker makes 16,000 breakfasts available for children at schools in the greatest need.
- Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
- For more recipe ideas, visit @quakeroatsuk on Instagram and Facebook
- For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
- Helps lower Cholesterol†
- †Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
- In each Quaker Oat so Simple bowl you will find delicious oats bursting with goodness
- To make your Quaker porridge quick to prepare we simply roll the oats to perfect thickness
- Oat beta-glucan 2.8g per 100g. Each serving (36g) contains 33% of the 3g of oat beta-glucan suggested per day.
- 100% wholegrain
- Natural flavours
- Ready in 2 mins
- Helps lower cholesterol
- No artificial preservatives
- Pack size: 360g
Information
Ingredients
Quaker Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavouring, Salt, Sunflower Oil
Allergy Information
- May contain Wheat, Barley and Soya
Storage
Store in a cool dry placeBest before: See side of pack
Cooking Instructions
Hob
Instructions: Cooking Instructions
1 Simply boil 180ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.
Number of uses
This pack contains 10 servings
Additives
- Free From Artificial Preservatives
Recycling info
Box. Recyclable
Name and address
- Quaker Oats,
- Freepost NAT21737,
- PO Box 7757,
- Leicester,
- LE4 8YZ.
- EU: Quaker Oats,
Return to
- Quaker Quality Promise
- We're here to help.
- quaker.co.uk or
- UK 0800 0324490
- ROI 1800 509408
- Weekdays 9am - 5pm
- Or Consumer Care,
- Quaker Oats,
- Freepost NAT21737,
- PO Box 7757,
- Leicester,
- LE4 8YZ.
Net Contents
10 x 36g ℮
Nutrition
| Typical Values | Per 100g | Per 36g | Per 36g1 (%*) |
|---|---|---|---|
| Energy | 1513 kJ | 545 kJ | 903 kJ |
| - | 378 kcal | 136 kcal | 221 kcal (11%*) |
| Fat | 6.2 g | 2.2 g | 4.9 g (7%*) |
| of which Saturates | 1.2 g | 0.4 g | 2.2 g (11%*) |
| Carbohydrate | 68 g | 25 g | 33 g |
| of which Sugars | 21 g | 7.7 g | 16 g (18%*) |
| Fibre | 7.2 g | 2.6 g | 2.6 g |
| Protein | 8.6 g | 3.1 g | 9.6 g |
| Salt | 0.20 g | 0.07 g | 0.30 g (5%*) |
| This pack contains 10 servings | - | - | - |
| 1With 180ml of semi skimmed milk | - | - | - |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - | - |
Using Product Information
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