Very tasty nice at any time of the day.
of the reference intake*
Typical values per 100g: Energy 1513 kJ
Quaker Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavouring, Salt, Sunflower Oil
Store in a cool dry placeBest before: See side of pack
Instructions: Cooking Instructions
1 Simply boil 180ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.
This pack contains 10 servings
10 x 36g ℮
|Typical Values||Per 100g||Per 36g||Per 36g1 (%*)|
|Energy||1513 kJ||545 kJ||903 kJ|
|-||378 kcal||136 kcal||221 kcal (11%*)|
|Fat||6.2 g||2.2 g||4.9 g (7%*)|
|of which Saturates||1.2 g||0.4 g||2.2 g (11%*)|
|Carbohydrate||68 g||25 g||33 g|
|of which Sugars||21 g||7.7 g||16 g (18%*)|
|Fibre||7.2 g||2.6 g||2.6 g|
|Protein||8.6 g||3.1 g||9.6 g|
|Salt||0.20 g||0.07 g||0.30 g (5%*)|
|This pack contains 10 servings||-||-||-|
|1With 180ml of semi skimmed milk||-||-||-|
|*Reference intake of an average adult (8400 kJ/2000 kcal)||-||-||-|
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