Each 36g serving with 180ml of semi skimmed milk contains:
- Energy903kJ 221kcal11.0%
- Fat4.9g7.0%
- Saturates2.2g11.0%
- Sugars16g18.0%
- Salt0.30g5.0%
of the reference intake*
Typical values per 100g: Energy 1513 kJ
Product Description
- Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces
- Did you know oats are a natural powerhouse of goodness?
- This is how Quaker's positive nutrition kick starts your morning
- We help deliver breakfast in schools with Magic Breakfast**
- You can support too at: www.magicbreakfast.com
- Magic breakfast, fuel for learning
- **Every day in the UK Quaker makes 16,000 breakfasts available for children at schools in the greatest need.
- Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
- For more recipe ideas, visit @quakeroatsuk on Instagram and Facebook
- For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
- For over 140 years, the Quaker Oats family has been inspired to produce delicious, nourishing breakfasts. Quaker Rolled Oats are our oats in their purest form. Cut, kilned and rolled to the same thickness, and with no artificial colours, flavours or preservatives; our wholegrain oats maintain the delicious taste you would only expect from Quaker. Our porridge sachets come in a variety of natural flavours and are ready to eat in 2 minutes.
- At Quaker, we are passionate about the simple oat. There is a huge range of Quaker Oats products available, so you are sure to find the perfect breakfast to get your day off to a tasty start! If you are in a hurry why not try our Quaker Porridge To Go. Made with 100% wholegrain oats these breakfast squares contain the same amount of oats as a bowl of porridge!
- Oat beta-glucan 2.8g per 100g. Each serving (36g) contains 33% of the 3g of oat beta-glucan suggested per day.
By Appointment to Her Majesty The Queen Suppliers of Quaker Food Products. Quaker Oats, Royal County of Berkshire.
- Quaker Oat So Simple porridge sachets with natural apple & blueberry flavour
- Oats are a natural powerhouse of goodness, the positive nutrition kick starts your morning
- Delicious 100% wholegrain oats bursting with goodness
- Containing beta gluten to help lower cholesterol
- 10x porridge sachets ready to eat in 2 mins
- Pack size: 36g
Information
Ingredients
Quaker Wholegrain Rolled Oats (77%) , Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavouring, Salt, Sunflower Oil
Allergy Information
- May contain Wheat, Barley and Soya
- May Contain: Barley, Soya, Wheat
Storage
Store in a cool dry place, Best before: See side of pack
Cooking Guidelines
- Hob (From Ambient): Cooking Instructions
- 1 Simply boil 180ml (one sachet) of milk in a saucepan.
- 2 Stir in contents of one sachet of oats.
- 3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.
- Microwave (From Ambient): Microwave Instructions
- 1 Tear open the sachet along the tear line.
- 2 Pour the oats out into a microwaveable bowl.
- 3 Use the sachet to measure the milk - Fill to the milk line (180 ml).
- 4 Pour the sachet of milk into the bowl & mix.
- 5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
- 6 Ping! Stir & Enjoy.
Number of uses
10 This pack contains 10 servings
Additives
- Free From Artificial Preservatives
Recycling info
Recyclable Box
Name and address
- Quaker Oats,
- Freepost NAT21737,
- PO Box 7757,
- Leicester,
- LE4 8YZ.
Return to
- Quaker Quality Promise
- We would like you to enjoy this Quaker Oats product in perfect condition. However, if the contents are unsatisfactory, please return the sachet(s) with contents, along with the flap which displays the Best Before code to:
- Consumer Services Department
- Quaker Oats,
- Freepost NAT21737,
- PO Box 7757,
- Leicester,
- LE4 8YZ.
- If possible, please state when and where the product was purchased. We shall be pleased to reimburse you for the product.
- Your statutory rights are not affected.
- 0800 0324490
- Our office hours are Mon-Fri 9-5
Net Contents
10 x 36 Grams ℮
Nutrition
| Typical Values | Typical Values Per 100g | Per 36g | Per 36g1 (%*) |
|---|---|---|---|
| Energy | 1513 kJ | 545 kJ | 903 kJ |
| - | 378 kcal | 136 kcal | 221 kcal (11%*) |
| Fat | 6.2 g | 2.2 g | 4.9 g (7%*) |
| of which Saturates | 1.2 g | 0.4 g | 2.2 g (11%*) |
| Carbohydrate | 68 g | 25 g | 33 g |
| of which Sugars | 21 g | 7.7 g | 16 g (18%*) |
| Fibre | 7.2 g | 2.6 g | 2.6 g |
| Protein | 8.6 g | 3.1 g | 9.6 g |
| Salt | 0.20 g | 0.07 g | 0.30 g (5%*) |
| This pack contains 10 servings | - | - | - |
| 1With 180ml of semi skimmed milk | - | - | - |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - | - |
Using Product Information
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