Quaker Oat So Simple Golden Syrup Porridge 10 X 36G

Quaker Oat So Simple Golden Syrup Porridge 10 X 36G
£ 2.75
Each 36g serving with 180ml of semi skimmed milk contains:
  • Energy962kJ 228kcal
  • Fat5.8g
  • Saturates2.2g
  • Sugars15g
  • Salt0.41g

of the reference intake*
Typical values per 100g: Energy 1678 kJ

Product Description

  • Golden Syrup Flavour Microwaveable Oats
  • Did you know oats are a natural powerhouse of goodness? This is how Quaker's positive nutrition kick-starts your morning. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. For more recipe ideas, visit @quakeroatsuk on Instagram and Facebook. For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
  • - Made with 100% wholegrain Quaker rolled oats
  • - Delicious porridge bursting with the warming flavour of golden syrup
  • - Ready in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver
  • - In a rush? Slip a sachet into your bag and enjoy at the office. Simple.
  • - Only natural flavours and no artificial preservatives
  • For over 140 years, the Quaker family has been producing deliciously nourishing breakfasts from the mighty oat. Established in 1877 by Henry Parsons Crowell, Quaker Oats was created with the belief that everyone, everywhere should have access to good nutrition. There is a wide range of delicious Quaker breakfast solutions that are perfect for every unique schedule. Whether you're preparing a warming bowl of porridge topped with your favourite toppings at home or enjoying Quaker Oats So Simple before your morning meeting, there's a delicious Quaker breakfast to suit your morning ritual. We help deliver breakfast in schools with Magic Breakfast** You can support too at: www.magicbreakfast.com. Magic breakfast, fuel for learning **Every day in the UK Quaker makes 16,000 breakfasts available for children at schools in the greatest need.
  • Oat beta-glucan 2.8g per 100g. Each serving (36g) contains 33% of the 3g of oat beta-glucan suggested per day.
  • Helps lower Cholesterol†
  • †Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
  • Pack size: 360G
  • Oat beta-glucan has been shown to lower blood cholesterol



Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavouring, Salt

Allergy Information

  • May contain Wheat, Barley and Soya


Store in a cool dry placeBest before: See side of pack

Cooking Instructions

Instructions: Cooking Instructions
1 Simply boil 180ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.

Number of uses

This pack contains 10 servings


  • Free From Artificial Preservatives

Name and address

  • Quaker Oats,
  • Freepost NAT21737,
  • PO Box 7757,
  • Leicester,
  • LE4 8YZ.
  • EU: Quaker Oats,

Return to

  • Quaker Quality Promise
  • We're here to help.
  • quaker.co.uk or
  • UK 0800 0324490
  • ROI 1800 509408
  • Weekdays 9am - 5pm
  • Or Consumer Care,
  • Quaker Oats,
  • Freepost NAT21737,
  • PO Box 7757,
  • Leicester,
  • LE4 8YZ.

Net Contents

10 x 36g ℮


Typical ValuesPer 100gPer 36gPer 36g1 (%*)
Energy 1678 kJ604 kJ962 kJ
-398 kcal143 kcal228 kcal (11%*)
Fat 7.4 g2.6 g5.8 g (8%*)
of which Saturates 1.0 g0.3 g2.2 g (11%*)
Carbohydrate 71 g26 g34 g
of which Sugars 19 g6.9 g15 g (17%*)
Fibre 5.9 g2.1 g2.1 g
Protein 8.7 g3.1 g9.6 g
Salt 0.50 g0.18 g0.41 g (7%*)
This pack contains 10 servings---
1With 180ml of semi skimmed milk---
*Reference intake of an average adult (8400 kJ/2000 kcal)---

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

8 Reviews

Average of 3.5 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

too many ordered

5 stars

too many ordered

Makes amazing pancakes!

5 stars

I use this product for pancakes & they taste amazing. Saves me adding any other substitute honey, syrup etc. So many complaints about sugar, I don’t understand it what do people who complain about sugar eat, nearly all products contain some sort of sugar to preserve the product, these oats would taste bland without the sugar so then you’d add your own sugar substitute anyway, & possibly more than this product already contains. If the sugar content bothers you could possibly buy the plain oats as these oats are of a pretty decent standard.

like it used to be, but easier

5 stars

I love these. Tastes like my mother used to make it with the old-fashioned stuff, but so much easier. Better than cold cereal on a winter morning. I put fruit on mine.

Tastes just fine - contains 7g of sugar which is p

5 stars

Tastes just fine - contains 7g of sugar which is perfectly acceptable. Daily "allowed" amount is 30g of sugar, or 7 sugar cubes. This is 7g. Frustrating to see folks typing "THIS IS BAD FOR YOU NO WONDER PEOPLE BE FAT". The "36g1" is calories/contents if you use semi skimmed milk. Use an alternative like soy, oat, almond or coconut and this number will be fairly close to the 7g figure.

So sweet it is bitter!

1 stars

It is much, much too sweet! No wonder there so many overweight people. It is loaded with sugar!

Dose not taste good!

2 stars

Dose not taste good!

Tastes great, lots of sugar

2 stars

Tastes great, probably because of the 20% sugar. To be clear, they may use 100% whole oats but the ingredients are only 80 % oats. Next largest ingredient is sugar.

Variation in flavour

3 stars

Our biggest issue is the variation in flavour. There are times when the sachets we use have NO Golden Syrup flavour AT ALL and we have to add our own. I assume that Quality control should mean a consistent flavour throughout. We estimate that 1 in 5 or 6 sachets are not Golden Syrup flavour AT ALL. I have raised this issue before. Thank you. When the flavour IS right, it is delicious.

Usually bought next

£ 4.00
£ 2.75
£ 0.95

Aldi Price Match


Products you add to your basket will appear here