Each 9g portion contains
- Energy166kJ 40kcal2.0%
- Fat1.3g2.0%
- Saturates0.3g2.0%
- Sugars0.3g<1.0%
- Salt0.14g2.0%
of the reference intake*
Typical values per 100g: Energy 1821kJ
Product Description
- Multi-Seed Flatbreads
- The Prince's Countryside Fund
- A total seed sensation
- Wheat & rye flatbread topped with mixed seeds
- Snack on them. Share them.
- Try them with a Guacamole dip...
- High in fibre
- Pack size: 125g
- High in fibre
Information
Ingredients
Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Mixed Seeds (24%) (Millet Seed, Golden Linseed, Brown Linseed, Hemp Seed), Wholegrain Rye Flour (10%), Palm Oil, Salt
Allergy Information
- May also contain: Milk, Soya
- May Contain: Milk, Soya
Storage
Store in a cool, dry place. Once opened store in an airtight container., For best before see bottom of pack.
Country of Origin
United Kingdom
Origin Free Text
Made in the UK
Preparation and Usage
- Why Not Try..
- Glorious Guacamole,
- A Tangy Taste of Mexico
- 1 Peel and pit 2 avocados. Mash in a bowl until super smooth and creamy.
- 2 Mix in 1 cup of chopped tomatoes, 1/4 cup of chopped onion, 1/4 cup chopped coriander, 1 jalapeno pepper, seeded and minced (for extra oomph).
- 3 Finally, add 2 tbsp of lemon juice, salt and black pepper.
- Serve with a few leaves of coriander and dip in with your Multi-Seed Thins for an unforgettable Mexican moment.
Number of uses
14 Approximately 14 portions per pack
Recycling info
Recyclable Box
Name and address
- The Jordans and Ryvita Company,
- Stratton Business Park,
- Market Garden Road,
- Biggleswade,
- Bedfordshire,
- SG18 8QB,
Return to
- Queries, Comments, Suggestions
- Please phone the Free* Ryvita® Careline on: 0500 562 123 Monday - Friday 9am to 5pm.
- (*for landlines, mobile rates may vary).
- Or visit our website at www.ryvita.co.uk
- Alternatively write to us:
- The Ryvita® Consumer Services Manager,
- The Jordans and Ryvita Company,
- Stratton Business Park,
- Market Garden Road,
- Biggleswade,
- Bedfordshire,
- SG18 8QB,
Net Contents
125 Grams ℮
Nutrition
| Typical Values | Typical Values Per 100g | Per Portion | % RI* Per Portion |
|---|---|---|---|
| Energy | 1821kJ | 166kJ | - |
| - | 434kcal | 40kcal | 2% |
| Fat | 14.1g | 1.3g | 2% |
| - of which saturates | 3.3g | 0.3g | 2% |
| Carbohydrate | 56.2g | 5.1g | 2% |
| - of which sugars | 2.9g | 0.3g | <1% |
| Fibre | 8.1g | 0.7g | - |
| Protein | 16.4g | 1.5g | 3% |
| Salt | 1.54g | 0.14g | 2% |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | - | - | - |
| Per Portion = One 9 g slice of flatbread | - | - | - |
| Approximately 14 portions per pack | - | - | - |
Using Product Information
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