Lovely healthy & filling
5 stars
Lovely healthy & filling
Per 80g
- Energy322kJ 77kcal4%
- Fat0.6g1%
- Saturates<0.1gg<1%
- Sugars0.1g0%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 402kJ / 96kcal
Product Description
- Dried red split lentils.
- PLUMP & HEARTY Harvested at their peak for the fullest natural flavour
- PLUMP & HEARTY Harvested at their peak for the fullest natural flavour
- Pack size: 1000g
Information
Allergy Information
- May contain gluten and wheat.
Storage
Store in a cool, dry place. Once opened, reseal using the tape provided.
Cooking Instructions
Hob
Instructions: No need to soak. Rinse thoroughly before cooking.
Place 100g of lentils into a large saucepan with 500ml of water.
Place the pan on the medium hob ring over a high heat.
Bring to the boil and boil for 10 minutes.
Reduce the heat to low and simmer for 15 minutes, until the lentils have softened but are slightly firm to the bite.
Drain thoroughly, rinse and use as required.
Time: 25 Mins
Produce of
Packed in the U.K.
Number of uses
approx. 16 Servings
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
1 kg e
Nutrition
| Typical Values | Per 100g | Per 80g |
|---|---|---|
| Energy | 402kJ / 96kcal | 322kJ / 77kcal |
| Fat | 0.8g | 0.6g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 11.7g | 9.4g |
| Sugars | 0.1g | 0.1g |
| Fibre | 6.1g | 4.9g |
| Protein | 7.3g | 5.8g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| 30g of uncooked red split lentils weighs approximately 80g when cooked. | - | - |
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