Tesco Wholefoods Red Split Lentils 1Kg
- Energy345kJ 81kcal
of the reference intake*
Typical values per 100g: Energy 431.03kJ (101.76kcal)
- Dried red split lentils.
- Makes a great lentil dhansak or vegetarian bake
- Allergy Advice! May contain wheat Wheat contains gluten.
Store in a cool, dry place., Once opened, reseal using the tape provided.
Instructions: No need to soak. Rinse thoroughly before cooking.
Place 100g of lentils into a large saucepan with 500ml of water.
Place the pan on the medium hob ring over a high heat. Bring to the boil and boil for 10 minutes.
Reduce the heat to low and simmer for 15 minutes, until the lentils have softened but are slightly firm to the bite.
Drain thoroughly, rinse and use as required.
Time: 25 mins
- All appliances vary these are guidelines only.
- Check food is piping hot throughout before serving.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
1 kg e
|Typical Values||100g cooked contains||80g cooked contains|
|Energy||431.03kJ (101.76kcal)||344.82kJ (81.41kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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