Tesco Red Split Lentils 1Kg

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Tesco Red Split Lentils 1Kg
£ 1.80
£1.80/kg
  • Suitable for vegans
80g cooked contains
  • Energy345kJ 81kcal
    4%
  • Fat0.3g
    <1%
  • Saturates0gg
    0%
  • Sugars0.6g
    1%
  • Salt0.1gg
    <1%

of the reference intake*
Typical values per 100g: Energy 431.03kJ (101.76kcal)

Product Description

  • Dried red split lentils.
  • Makes a great lentil dhansak or vegetarian bake

Information

Allergy Information

  • Allergy Advice! May contain wheat Wheat contains gluten.

Storage

Store in a cool, dry place., Once opened, reseal using the tape provided.

Cooking Instructions

Hob
Instructions: No need to soak. Rinse thoroughly before cooking.
Place 100g of lentils into a large saucepan with 500ml of water.
Place the pan on the medium hob ring over a high heat. Bring to the boil and boil for 10 minutes.
Reduce the heat to low and simmer for 15 minutes, until the lentils have softened but are slightly firm to the bite.
Drain thoroughly, rinse and use as required.
Time: 25 mins

Cooking Precautions

  • All appliances vary these are guidelines only.
  • Check food is piping hot throughout before serving.

Packed in

the U.K.

Number of uses

33

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

1 kg e

Nutrition

Typical Values100g cooked contains80g cooked contains
Energy431.03kJ (101.76kcal)344.82kJ (81.41kcal)
Fat.40g.32g
Saturates.00.00g
Carbohydrate15.99g12.79g
Sugars.77g.62g
Fibre1.90g1.52g
Protein7.60g6.08g
Salt.03g.02g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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