- Energy341kJ 81kcal
of the reference intake*
Typical values per 100g: Energy 427kJ / 101kcal
- Dried red split lentils.
- PLUMP & HEARTY Harvested at their peak for the fullest natural flavour
- Contains: May contain gluten and wheat.,
- May contain gluten and wheat.
Store in a cool, dry place., Once opened, reseal using the tape provided.
Instructions: No need to soak. Rinse thoroughly before cooking.
Place 100g of lentils into a large saucepan with 500ml of water.
Place the pan on the medium hob ring over a high heat.
Bring to the boil and boil for 10 minutes.
Reduce the heat to low and simmer for 15 minutes, until the lentils have softened but are slightly firm to the bite.
Drain thoroughly, rinse and use as required.
Time: 25 Mins
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
1 kg e
|Typical Values||Per 100g||Per 80g|
|Energy||427kJ / 101kcal||341kJ / 81kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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