Tesco Cauliflower Cheese 600G
Guideline Daily Amounts
- Energy
- 115kcal
- 481kJ
- 6%of the reference intake
- Sugars
- 3.9g
- 4%of the reference intake
- Fat
- 5.7g
- 8%of the reference intake
- Saturates
- 3.6g
- 18%of the reference intake
- Salt
- 0.62g
- 10%of the reference intake
low
medium
medium
medium
Ingredients
INGREDIENTS: Cauliflower (42%), Semi Skimmed Milk, Extra Mature Cheddar Cheese (Milk) (5%), Mature Cheddar Cheese (Milk) (5%), Whole (Milk), Cornflour, Onion, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Salt, Mustard Powder, Ground (White Pepper).
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | 1/4 of a pack (132g**) |
|---|---|---|
| Energy | 364kJ / 87kcal | 481kJ / 115kcal |
| Fat | 4.3g | 5.7g |
| Saturates | 2.8g | 3.6g |
| Carbohydrate | 7.1g | 9.3g |
| Sugars | 2.9g | 3.9g |
| Fibre | 0.8g | 1.0g |
| Protein | 4.6g | 6.1g |
| Salt | 0.47g | 0.62g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When oven heated according to instructions 600g typically weighs 527g. | - | - |
| When oven heated according to instructions. | - | - |
Oven
Oven from frozen
Microwave
Microwave from frozen
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