1/4 of a pack
- Energy551kJ 132kcal7%
- Fat7.1g10%
- Saturates4.8g24%
- Sugars4.2g5%
- Salt0.6g10%
of the reference intake*
Typical values per 100g: Energy 385kJ / 92kcal
Product Description
- Cauliflower florets in a cheese sauce topped with mature vegetarian Cheddar cheese.
- Cauliflower florets topped with mature Cheddar for a golden finish
- Pack size: 600g
Information
Ingredients
Cauliflower (47%)
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Defrost thoroughly for a minimum of 12 hours in the refrigerator Follow the preparation guidelines above Once defrosted do not refreeze. Keep refrigerated.
Cooking Instructions
Oven
Instructions: For best results oven heat. From chilled: 190°C/Fan 170°C/Gas 5 30-35 mins Remove outer sleeve and film lid. Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating.
Oven from frozen
Instructions: From frozen: 190°C/Fan 170°C/Gas 5 50-55 mins Remove outer sleeve and film lid. Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating.
Microwave
Instructions: 800W/900W 7 / 6½ mins
Remove outer sleeve and pierce film lid several times.
Heat on full power.
Leave to stand for 2 minutes after heating.
Microwave from frozen
Instructions: Not suitable for microwave heating from frozen.
Cooking Precautions
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
- This container may soften slightly but will regain strength on standing.
Produce of
Produced in the U.K.
Number of uses
4 Servings
Recycling info
Sleeve. Card widely recycled Tray. Plastic check local recycling Film. Plastic not currently recycled
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
600g e
Nutrition
| Typical Values | Per 100g | 1/4 of a pack (143g**) |
|---|---|---|
| Energy | 385kJ / 92kcal | 551kJ / 132kcal |
| Fat | 5.0g | 7.1g |
| Saturates | 3.4g | 4.8g |
| Carbohydrate | 6.0g | 8.6g |
| Sugars | 3.0g | 4.2g |
| Fibre | 1.2g | 1.6g |
| Protein | 5.3g | 7.5g |
| Salt | 0.4g | 0.6g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven heated according to instructions. | - | - |
| ** When oven heated according to instructions 600g typically weighs 572g. | - | - |
Using Product Information
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